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What's Your March Goal?
Are you doing the March Walking is Fitness Challenge? During today's ten-minute walk, Dave talks about several who are and what their goal is for the…
2 years, 1 month ago
Take The March 2024 Walking Challenge
If you're looking for something to help with fitness consistency or freshen things up, Dave invites you to try the March Walking is Fitness Challenge…
2 years, 1 month ago
Would You Walk Today If...
...this special day was treated differently? During today's ten-minute walk, Dave lets his imagination take over and invites you to do the same.
Downl…
2 years, 1 month ago
Uh Oh!
A recent injury sidelined Dave for a few days. During today's ten-minute walk, he explains what happened, how he's doing now, and why there was still…
2 years, 2 months ago
The Value Of A Quiet Walk
Do you ever walk with nothing in your ears? During today's ten-minute walk, Dave talks about the value of walking without podcasts, audio books, or m…
2 years, 2 months ago
If You've Been Sidelined By Illness...
...it could be hard to getting back to where you were. During today's ten-minute walk, Dave talks about the challenge of restarting and offers some e…
2 years, 2 months ago
Do You Walk More If You Wear A Step Tracker?
Does counting steps cause you to move more? During today's ten-minute walk, Dave looks at some research to help answer this question.
Check out the ma…
2 years, 2 months ago
A New Challenge For You
Walking is Fitness is introducing a new challenge for March. During today's ten-minute walk, Dave shares the details and talks about how this challen…
2 years, 2 months ago
Have You Tried This Fitness Trend?
Dave didn't realize he was participating in a trendy fitness activity. During today's ten-minute walk, Dave talks about some of the powerful benefits…
2 years, 2 months ago
Walking For The Win
Walking can be more than a fitness activity. During today's ten-minute walk, Dave talks about the powerful impact this walk can have on the rest of y…
2 years, 2 months ago