Podcast Episodes

Taking Pictures While Walking

Have you ever done this? During today's ten-minute walk, Dave describes his five favorite pictures taken while walking.

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1 year, 10 months ago

Do You Have A Walking Mindset?

Not everybody does. During today's ten-minute walk, Dave talks about the benefits of a walking mindset.

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1 year, 10 months ago

A Frustrated Listener Reaches Out

A recent email from a brand new listener who's frustrated by something she heard is one of the topic's during today's ten-minute walk.

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1 year, 11 months ago

Three Reasons To Walk A Half Marathon

Half marathons are for walkers too. During today's ten-minute walk, Dave offers three reasons why you might want to consider participating in an upco…

1 year, 11 months ago

Learning How To Breathe Properly

Breathing properly has real benefits...including giving us more energy while we're walking. During today's ten-minute walk, Dave talks about the thre…

1 year, 11 months ago

Is This Why Fitness Is A Struggle?

Fitness is hard. During today's ten-minute walk, Dave talks about something that can be a game changer to staying consistent.

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1 year, 11 months ago

Walk Faster Or Walk Longer?

Which is better? During today's ten-minute walk, Dave talks about the benefits of increasing your pace and your length.

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1 year, 11 months ago

Why I Take The Stairs

Embrace the stairs. During today's ten-minute walk, Dave talks about the benefits of avoiding elevators and escalators.

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1 year, 11 months ago

A Walk With No Plan

Even though there's no script, Dave always has a plan before he presses record for these episodes. But, not this time. Today's ten-minute walk, had n…

1 year, 11 months ago

Is Walking Serious Fitness?

A recent YouTube comment has Dave pushing back. He explains during today's ten-minute walk.

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1 year, 11 months ago