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Mocked For Walking
This is not uncommon when you make a daily commitment to do a hard thing. During today's ten-minute walk, Dave shares his perspective on how to handl…
1 year, 5 months ago
Three Reasons Why Walking Can Deepen Relationships
Walking is an investment in your health. It can also be an investment in the relationships that matter. During today's ten-minute walk, Dave talks ab…
1 year, 5 months ago
The Do More Benefit Of Walking
Greater fitness capacity can offer opportunities to do more things. During today's ten-minute walk, Dave talks about how Leslie is taking advantage o…
1 year, 5 months ago
Does Walking Strengthen Your Immune System?
This became a very real question for Dave last weekend. During today's ten-minute walk, he explains why.
Check out Walking is Fitness on YouTube
Suppor…
1 year, 5 months ago
Extra Benefits Of Walking On A Treadmill
When you can't walk outside, a treadmill walk is a great option. During today's ten-minute walk, Dave talks about some extra benefits of walking on a…
1 year, 5 months ago
Snow In Myrtle Beach!
Join Dave for a rare ten-minute walk in snowy Myrtle Beach!
Check out Walking is Fitness on YouTube
Support the podcast with a virtual coffee through B…
1 year, 5 months ago
Tomorrow's Walk Might Be Very Different
Thing's could look, feel, and sound different tomorrow. During today's ten-minute walk, Dave explains why.
Check out Walking is Fitness on YouTube
Supp…
1 year, 5 months ago
Time To Take A Walk!
Do you have a step-tracker that reminds you it's time to "take a walk?" Dave does and during today's ten-minute walk, he explains why this feature an…
1 year, 5 months ago
When Walking History Was Made
It happened 48 years ago today. During today's ten-minute walk, Dave tells the story of this piece of walking history.
Check out Walking is Fitness on…
1 year, 5 months ago
Mike's Incredible Walking Story
Mike has been walking consistently since 2022. During today's ten-minute walk, Dave shares Mike's story and eight takeaways.
Check out Walking is Fitn…
1 year, 5 months ago