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The Value Of Doing More
Should you do more? During today's ten-minute walk, Dave tackles that question and offers five suggestions if you say yes.
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1 year, 3 months ago
A Car Free Life
Walking more, for some, opens up the possibility of getting rid of the car. During today's ten-minute walk, Dave shares the story of someone who's be…
1 year, 3 months ago
When Is The Best Time Of Day To Walk?
Walking at different times of day offers different benefits. During today's ten-minute walk, Dave looks at the pros and cons of four day parts for wa…
1 year, 3 months ago
Half The Year Walking Inside!
Walking is beneficial even when you can't get outside. During today's ten-minute walk, Dave shares a comment from someone who lives where it's really…
1 year, 3 months ago
Is 10,000 Steps Worth It?
10,000 steps is a really popular goal, but is it worth the extra time it takes? During today's ten-minute walk, Dave does the math and talks about th…
1 year, 3 months ago
When The People You Love Don't Want To Walk
It's hard when people we love don't want to walk. During today's ten-minute walk, Dave offers a perspective on this.
Check out Walking is Fitness on Y…
1 year, 3 months ago
What Grabs Your Attention While Walking?
During today's ten-minute walk, Dave talks about five things that always grab his attention while walking.
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Supp…
1 year, 3 months ago
How Walking More Can Help You Save Money
Walking has very real financial benefits. During today's ten-minute walk, Dave talks about five ways walking can save you money.
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1 year, 3 months ago
A Walk Around The World
Jean Belliveau took 11 years to walk around the world. During today's ten-minute walk, Dave explains why Jean undertook this adventure and the reason…
1 year, 3 months ago
Is This Walk Outside Your Comfort Zone?
Fitness, by definition, is uncomfortable. During today's ten-minute walk, Dave talks about the benefits of being uncomfortable sometimes.
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1 year, 3 months ago