Podcast Episodes
Back to SearchThe Power of Neuroplasticity with Total Somatics
Episode 118
COME AND JOIN ME FROM THE 4-6th NOVEMBER 2022 FOR:
THE TOTAL SOMATICS LIVE EXPERIENCE!
TO RECEIVE THE LIVE AND REPLAY LINKS, CLICK THE LINK BELOW:
https…
3 years, 6 months ago
The Power Of Your Sixth Sense
Episode 117
COME AND JOIN ME FROM THE 4-6th NOVEMBER 2022 FOR:
THE TOTAL SOMATICS LIVE EXPERIENCE!
TO RECEIVE THE LIVE AND REPLAY LINKS, CLICK THE LINK BELOW:
https…
3 years, 6 months ago
The Importance of Internal Awareness
Episode 116
COME AND JOIN ME FROM THE 4-6th NOVEMBER 2022 FOR:
THE TOTAL SOMATICS LIVE EXPERIENCE!
TO RECEIVE THE LIVE AND REPLAY LINKS, CLICK THE LINK BELOW:
https…
3 years, 6 months ago
The Power of Visualisation with Total Somatics
Episode 115
In this episode, Heidi Hadley delves into the subject of Visualisation and the powerful effect it has on changing your brain real estate. Heidi disc…
3 years, 6 months ago
How your Brain Stress Centre Influences You
Episode 114
Within this episode, Heidi Hadley delves into 3 crucial areas within your brain stress centre and how they shape and influence your health and overal…
3 years, 7 months ago
How your Mindset filters your Perception
Episode 113
In this episode, Heidi Hadley discusses how the lens you look through, really impacts your physical, emotional, mental and energetic health. Heidi d…
3 years, 7 months ago
The Benefits of Total Somatic Mindfulness
Episode 113
In this episode, Heidi Hadley continues to delve into the power of Total Somatic Mindfulness. Within this episode, Heidi discusses the many benefits…
3 years, 7 months ago
The Power of Total Somatic Mindfulness
Episode 112
In this episode, Heidi Hadley unpacks the power of Total Somatic Mindfulness. Over the years, people may have tried mindfulness and found it challen…
3 years, 7 months ago
Release tight hips & back pain WITH PANDICULATION
Episode 111
In this episode, Heidi Hadley explains the process involved with Pandiculation and how it changes the level of tension and tone of your muscles by re…
3 years, 7 months ago
How to Release Tight Hips & Back Pain WITHOUT Stretching
Episode 110
Would you like to release your tight hips and ease back pain without stretching? Did you know stretching is not an efficient way to create lasting c…
3 years, 8 months ago