Podcast Episodes
Back to Search65. The Gift of Genuine Happiness
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This is the first in our four-part seasonal special looking at the true gifts in life - the things in life that cost nothing but are …
4 years, 4 months ago
64. Minimising Workload Pressure
Season 3 Episode 64
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Overworked, overloaded, overwhelmed....many are feeling the effects of ongoing work pressures due to changes and challenges triggered…
4 years, 4 months ago
63. More Boundaries Less Stress
Season 3 Episode 63
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Keeping clear boundaries is the first step to self-care - being able to say yes or no to the things that are right for you. For man…
4 years, 5 months ago
62. Less Online Stress
Season 3 Episode 62
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If being bombarded with urgent messages and emails whilst on a Teams call has become your daily reality, now could be the time to set…
4 years, 5 months ago
61. Handling Stress for Hybrid Workers
Season 3 Episode 61
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As many organisations consider making hybrid working patterns a permanent feature, being able to handle the home/away blend will be k…
4 years, 5 months ago
60. Summon Up Assertiveness
Season 3 Episode 60
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In our 60th episode, we discuss a skill more priceless than diamonds in terms of work enjoyment and success: assertiveness. To have t…
4 years, 5 months ago
59. Making Courageous Decisions
Season 3 Episode 59
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Courage is the ability to do something that frightens us; a timeless value but even more so during disruptive, uncertain and unpredic…
4 years, 6 months ago
58. Breaking the Curse of Self-Sabotage
Season 3 Episode 58
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The word sabotage originates from the early 20th century French word saboter 'to kick with sabots, to wilfully destroy'. In turn, s…
4 years, 6 months ago
57. Exorcise Your Fears - Self Belief
Season 3 Episode 57
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Our focus this October is all about (Smashing Your) Fearfest and looking at the things can haunt us and hold us back in our worklife.…
4 years, 6 months ago
56. The Value of a 3 Month Vision
Season 3 Episode 56
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Question for you: how happy are you with your worklife? Does your career reflect the real you and natural talents and gifts? In this …
4 years, 6 months ago