Episode Details
Back to Episodes88. Keeping Energised Through Challenges
Season 5
Episode 88
Published 3 years, 10 months ago
Description
In this final part of our 4-part focus on resilience we share thoughts and ideas to maintain our energy levels as the waves of change and disruption continue. As the world changes, being our own CEO (Chief Energy Officer) enables us to keep flexible and adaptable. Finding the lighter side of things, prioritising fun and play back into the working day, and making a commitment to practice self-care can make the biggest difference to how we keep safe and secure during challenge. We share examples and ideas from different workplaces to inspire us to focus on the opportunities ahead.
We reference this gem of a book The Obstacle Is The Way