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Guided Visualization To Create the Life You Imagine & Live Out Loud
Season 10 Episode 2
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Immerse yourself in the grand theater of life where you are the master of ceremonies, shaping your destiny one scene at a time. This episode is your ticket t…
Published on 1 year, 11 months ago
New Year, New You: Transforming Limiting Beliefs to Limitless Beliefs
Season 10 Episode 1
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Ever felt like no matter how much you achieve, you're still haunted by a sense of inadequacy? Let's break that cycle together. In the fresh dawn of 2024, we'…
Published on 1 year, 11 months ago
Director/Choreographer Susan Stroman: Dancing Through Life
Season 9 Episode 18
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Ever wonder what it takes to choreograph Broadway's biggest hits? Step into the creative world of Susan Stroman, a five-time Tony Award-winning director and …
Published on 2 years ago
Five Minutes of Self-Discovery and Emotional Healing through Mindful Breathing
Season 9 Episode 17
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Embark on a journey of self-discovery and emotional healing that starts with the simplest act - breathing. This episode promises to guide you through mindful…
Published on 2 years ago
Unlocking Energetic Choices: A Journey Towards Intentional Living and Personal Transformation
Season 9 Episode 16
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Have you ever felt stuck in a loop, repeating the same choices and always ending up in the same place? It's time to break free from this cycle and tap into y…
Published on 2 years ago
Meditation: Harnessing the Healing Power of Breath and Self-Care
Season 9 Episode 15
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Feeling tense, worn out, or just in need of some quality self-care time? Did you know that your breath, when harnessed correctly, can aid in healing and crea…
Published on 2 years ago
Actor Noah J Ricketts: Living In the World of "Why Not?"
Season 9 Episode 14
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Broadway, TV & Film actor Noah J Ricketts joins Lisa in a lively and heartfelt conversation that illuminates the importance of authenticity and self-care, c…
Published on 2 years ago
The Practice of Gratitude Amidst Festive Overwhelm
Season 9 Episode 13
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Fellow humans, have you ever found yourself caught up in the whirlwind of holiday emotions, unsure how to navigate through them? Well, I did too. This episod…
Published on 2 years, 1 month ago
Lisa Hopkins: How Are Your Perceptions Limiting Your Life?
Season 9 Episode 12
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Ever feel trapped by your perceptions, like they're driving your life instead of the other way around? Ever wonder if there's a different, more empowering wa…
Published on 2 years, 1 month ago
Meditation: Ignite Your Inner Glow
Season 9 Episode 11
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What if you could harness the immense power inside of you and stir up the energy within? What if, by just changing your breath, you could feel more alive, mo…
Published on 2 years, 1 month ago