Podcast Episodes
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Unlocking Self-Knowledge: Excerpt from Khalil Gibran's 'The Prophet'
Season 11 Episode 16
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What if your heart already holds the secrets to all your deepest questions? Join me, Lisa Hopkins, as I gui…
1 year, 7 months ago
Transforming Potential into Reality Today
Season 11 Episode 15
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Have you ever felt weighed down by the concept of "potential"? Today, we promise to flip the script on this…
1 year, 7 months ago
Transform Your Day: Morning Gratitude and Mindfulness Meditation
Season 11 Episode 14
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What if you could transform your entire day just by starting with a few moments of mindfulness? Begin your …
1 year, 7 months ago
Delving into Delight: A Sensory Exercise To Attract Joy
Season 11 Episode 13
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What if you could unlock moments of pure joy hidden in your everyday life? Join us as we guide you through …
1 year, 7 months ago
Mastering Creative Energy: Interview With Lisa Hopkins on Leadership and Coaching in the Performing Arts
Season 11 Episode 12
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Unlock the secrets to optimizing your creative energy with award-winning communicator and ICF certified pro…
1 year, 8 months ago
Loving-Kindness Meditation
Season 11 Episode 12
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Ever wondered how a simple meditation practice can transform your relationships and inner world? Discover t…
1 year, 8 months ago
Silencing the Chaos: Techniques for Inner Peace
Season 11 Episode 11
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Can you imagine a life where the chaos of noise—both external and internal—no longer dictates your peace of…
1 year, 8 months ago
Morning Gratitude Meditation: Embrace the Day with Mindfulness and Appreciation
Season 11 Episode 10
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Start your day with a heart full of gratitude and mindfulness! Join us as we guide you through a transforma…
1 year, 8 months ago
Listening to Your Body: Compassionate Connection With Your Physical Self
Season 11 Episode 9
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Have you ever truly listened to your body, not just through the lens of criticism, but through a compassion…
1 year, 8 months ago
Journey to Inner Peace: Guided Meditation for Forgiveness and Emotional Healing
Season 11 Episode 8
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What if holding onto past hurts is keeping you from experiencing true inner peace? Discover profound inner …
1 year, 8 months ago