Podcast Episodes
Back to SearchJill Shepherd: 14 instructions: mindfulness of mindfulness, and opening to hearing
(Te Moata Retreat Center)
Published on 2 months, 2 weeks ago
Jill Shepherd: 13 meditation: mindfulness of the body in terms of its elemental qualities
(Te Moata Retreat Center)
Published on 2 months, 2 weeks ago
Jill Shepherd: 12 instructions: mindfulness of the body in terms of its elemental qualities
(Te Moata Retreat Center)
Published on 2 months, 2 weeks ago
Jill Shepherd: 10 meditation: mindfulness of breathing to develop sati and samadhi p2
(Te Moata Retreat Center)
Published on 2 months, 2 weeks ago
Jill Shepherd: 09 instructions: mindfulness of breathing to develop sati and samadhi p2
(Te Moata Retreat Center) 09 instructions: mindfulness of breathing to develop sati samadhi p2
Published on 2 months, 2 weeks ago
Jill Shepherd: 08 meditation: cultivating sati and samadhi through mindfulness of breathing
(Te Moata Retreat Center)
Published on 2 months, 2 weeks ago
Jill Shepherd: 07 instructions: cultivating sati and samadhi through mindfulness of breathing
(Te Moata Retreat Center)
Published on 2 months, 2 weeks ago
Jill Shepherd: 05 short instructions: continuity of mindfulness
(Te Moata Retreat Center)
Published on 2 months, 2 weeks ago
Jill Shepherd: 04 meditation: mindfulness of breathing
(Te Moata Retreat Center)
Published on 2 months, 2 weeks ago
Jill Shepherd: 03 instructions: mindfulness of breathing
(Te Moata Retreat Center)
Published on 2 months, 2 weeks ago