Podcast Episodes
Back to SearchJill Shepherd: short talk: Ethics and Wise Speech
(Auckland Insight Meditation)
1 month, 2 weeks ago
Jill Shepherd: meditation: Breathing and Thinking
(Auckland Insight Meditation)
1 month, 2 weeks ago
Jill Shepherd: talk: Compassion as an aspect of Wise Intention
(Auckland Insight Meditation)
1 month, 3 weeks ago
Jill Shepherd: meditation: Mettā and compassion
(Auckland Insight Meditation)
1 month, 3 weeks ago
Jill Shepherd: 12 meditation: Opening to mudita gladness and upekkha equanimity
(Auckland Insight Meditation)
2 months ago
Jill Shepherd: 11 short talk: An overview of Buddhist ethics
(Auckland Insight Meditation)
2 months ago
Jill Shepherd: 10 meditation: Choiceless attention
(Auckland Insight Meditation)
2 months ago
Jill Shepherd: 09 meditation: Mettā and compassion as expressions of Wise Intention
(Auckland Insight Meditation)
2 months ago
Jill Shepherd: 08 meditation: Mindfulness of breathing to develop sati and samādhi
(Auckland Insight Meditation)
2 months ago
Jill Shepherd: 07 instructions: Mindfulness of breathing to develop sati and samādhi
(Auckland Insight Meditation)
2 months ago