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Speed Kills, Multidirectional Speed Wins Games
Episode 171
In episode 171 Lee Taft, Athletic Movement Specialist, joins us.
Specifically Lee will be looking at:
The difference between multidirectional speed…3 years, 3 months ago
How Professional Athletes Compete 1 Week Post ACL Injury And How To Rehab For The Long Term
Episode 170
In episode 170 Alex Morrell, Physiotherapist at Move Physiotherapy Clinics, joins us.
Specifically Alex will be looking at:
What the ACL is, and me…3 years, 3 months ago
How To Use The Exact Same Workout 50 Times To Hit Peak Condition In Just 12 Weeks
Episode 169
In episode 169, Luis Mesquita, Co-Owner of The Peak, joins us.
Specifically Luis will be looking at:
Why athletes would undertake such a program D…3 years, 3 months ago
Why Force Is Essential To Improve Speed For Any Athlete
Episode 168
In episode 168, Jon Goodwin and Dan Cleather Authors of The Biomechanics of Sprinting: Force 2, joins us.
Specifically Jon & Dan will be looking at:
…3 years, 4 months ago
How World Champion Boxers Train For Elite Punching Power
Episode 167
In episode 167 Danny Wilson, Co-founder of Boxing Science, joins us.
Specifically Danny will be looking at:
Importance of punching power Physiolog…3 years, 4 months ago
How To Develop Match-Winning Speed In Team Sports
Episode 166
In episode 166 Jason Feairheller, Co-Owner of Function and Strength, joins us.
Specifically Jason will be looking at:
Importance of gamespeed How …3 years, 4 months ago
How To Increase Muscle Mass And Shed Fat For Sporting Performance
Episode 165
In episode 165 Alan Bishop, Director of Sports Performance for the University of Houston Men’s Basketball program, joins us.
Specifically Alan will b…
3 years, 4 months ago
Can Velocity Based Training Stop You From Over-Working In The Gym?
Episode 164
In episode 164 Chris Tombs, Performance Coach, joins us.
Specifically Chris will be looking at:
What VBT is & types available Why athletes should …3 years, 4 months ago
How You Can Use Yoga To Improve Physical And Mental Performance
Episode 163
In episode 163 Paige Schober, assistant athletic performance coach at UCLA, joins us.
Specifically Paige will be looking at:
Types of Yoga How yoga …3 years, 5 months ago
How You Can Replicate World Champion Athletes By Using Elite-Level Biomechanics
Episode 162
In episode 162, Ina Janssen, Sport Biomechanist at TeamNL Centrum Papendal, joins us.
Specifically Ina will be looking at:
Why biomechanics are impo…3 years, 5 months ago