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The Force System – What You Need For Athletic Success
Episode 180
In episode 180 Hunter Eisenhower, Associate Head Coach for Sports Performance at Arizona State University, joins us.
Specifically Hunter will be look…
3 years, 1 month ago
Why Data Visualisation Can Be The Key To Unlocking Elite Performance
Episode 179
In episode 179 Arian Forouhandeh, 1st Team Sport Scientist & Data Analyst at Wolverhamptom Wanderers, joins us.
Specifically Arian will be looking at…
3 years, 1 month ago
How To Use Gym-Based Training To Rocket Your Speed
Episode 178
In episode 178 Matt Tometz, Performance Coach/Sports Science Coordinator at TCBoost, joins us.
Specifically Matt will be looking at:
Gym based adap…3 years, 1 month ago
How To Use Speed To Improve Your Endurance Performance
Episode 177
In episode 177 Gareth Sandford, Sport Science Consultant, joins us.
Specifically Gareth will be looking at:
Benefits of endurance training How to …3 years, 1 month ago
Women's World Cup Special: How And Why Women Footballers Train Differently To Men
Episode 176
In episode 176 Jess Fassnidge, Exercise Physiologist at The University of Worcester, joins us.
Specifically Jess will be looking at:
How football d…3 years, 2 months ago
Improve Your Bench Press With Essential Lessons From Para-Powerlifting
Episode 175
In episode 175 Connor Macdonald Pathway Performance Coach at Great Britian Para-Powerlifting, joins us.
Specifically Connor will be looking at:
How…3 years, 2 months ago
How World Class Coaches Train Athletes To Maximise Speed And Acceleration
Episode 174
In episode 174 Jonas Dodoo, Founder of Sprintworks, joins us.
Specifically Jonas will be looking at:
Top speed & acceleration How to train these p…3 years, 2 months ago
How To Use Hot & Cold To Optimise Recovery
Episode 173
In episode 173 Tom Cullen, Assistant Professor at Coventry University, joins us.
Specifically Tom will be looking at:
Physiological mechanisms unde…3 years, 2 months ago
How To Optimise In-Tournament Recovery For Maximal Performance
Episode 172
In episode 172 Joao Francisco Almeida, Physiotherapish at Al Riyadh FC, joins us.
Specifically Joao will be looking at:
Importance of in-tournament…3 years, 3 months ago
Speed Kills, Multidirectional Speed Wins Games
Episode 171
In episode 171 Lee Taft, Athletic Movement Specialist, joins us.
Specifically Lee will be looking at:
The difference between multidirectional speed…3 years, 3 months ago