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How You Can Use Small-Sided Games To Optimise Football Fitness
Episode 190
In episode 190, Joshua Smith, High-Performance Manager for AmaZulu Football Club, joins us.
Specifically Joshua will be looking at:
The physical de…2 years, 10 months ago
How To Stay Fit And Healthy For The Rest Of Your Life
Episode 189
In episode 189, Kevin Carr Partner at Mike Boyle Strength and Conditioning, joins us.
Specifically Kevin will be looking at:
Key considerations for…2 years, 11 months ago
How You Can Move Like An NBA Superstar With Next Level On-Court Coordination
Episode 188
In episode 188, Jess Racz, Basketball Performance Specialist, joins us.
Specifically Jess will be looking at:
Key movements for basketball players …2 years, 11 months ago
Recover Like A Pro With The Latest Science Behind Cooling Techniques
Episode 187
In episode 187, James Malone Senior Lecturer, researcher and mentor and consultant, joins us.
Specifically James will be looking at:
The physiology…2 years, 11 months ago
How To Train Like A Hyrox World Champion
Episode 186
In episode 186 Hidde Weersma, Hyrox u24 World Champion, joins us.
Specifically Hidde will be looking at:
What Hyrox is The physical demands of Hyr…2 years, 11 months ago
Why S&C Must Be Integrated Into Physical Education
Episode 185
In episode 185 Giles Potter, Physical Education Teacher at St Peters R.C High School, joins us.
Specifically Giles will be looking at:
The importan…3 years ago
How Physios and S&C Coaches Can Learn From Eachother To Accelerate Thier Careers
Episode 184
In episode 184 Matthew Ibrahim, Strength & Conditioning Coach, Clinical Coordinator and Instructor of Exercise Science at Endicott College, joins us.…
3 years ago
How Goalkeepers Can Change The Game With Elite Level Physical Performance
Episode 183
In episode 183 Julia West, Goalkeeper Coack and Tutor of Sport and Exercise Science at the University of Worcester, joins us.
Specifically Julia will…
3 years ago
How To Microdose Testing For Optimal Gym Performance
Episode 182
In episode 182 Travis McMaster, Head Strength & Conditioning Coach with The All Blacks 7s, joins us.
Specifically Travis will be looking at:
The im…3 years ago
Bulletproof Your Shoulders With Elite Level Training
Episode 181
In episode 181 Tim Stevenson, Performance Consultant and Shoulder Specialist, joins us.
Specifically Tim will be looking at:
Shoulder structure and…3 years, 1 month ago