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Creating South Australia's Best Gym
Creating South Australia's Best Gym

Episode 200

In episode 200, Sean Baker Owner of PEAQ - South Australia's Best Gym, joins us.

Specifically Sean will be looking at:

How he created and financed h…

2 years, 8 months ago

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Elite LTAD On A Shoestring Budget
Elite LTAD On A Shoestring Budget

Episode 199

In episode 199, Conor Clancey Human Performance Specialist at OrthoArizona, joins us.

Specifically Connor will be looking at:

Perfect LTAD facilitie…

2 years, 8 months ago

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Learn Professional Grappling Sport Performance Secrets
Learn Professional Grappling Sport Performance Secrets

Episode 198

In episode 198 James de Lacey, Strength and Conditioning Coach, joins us.

Specifically James will be looking at:

Physiology underpinning grappling …

2 years, 9 months ago

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How Vegetarian And Vegan Athletes Can Master Nutrition To Perform Optimally
How Vegetarian And Vegan Athletes Can Master Nutrition To Perform Optimally

Episode 197

In episode 197 Sam Thompson, Sport Nutritionist and PhD Candidate at the University of the West of Scotland and Celtic FC, joins us.

Specifically Sam…

2 years, 9 months ago

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Rocket Your Fitness During Injuries While Respecting Tissue Healing, Capacity, and Tolerance
Rocket Your Fitness During Injuries While Respecting Tissue Healing, Capacity, and Tolerance

Episode 196

In episode 196, Merrick Lincoln, Assistant Professor, Physical Therapist and Strength & Conditioning Coach, joins us.

Specifically Merrick will be lo…

2 years, 9 months ago

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How To Sprint Like A Top NFL Draft Pick
How To Sprint Like A Top NFL Draft Pick

Episode 195

In episode 195 Les Spellman, Speed Coach, joins us.

Specifically Les will be looking at:

What speed is How physiology relates to technique Univer…

2 years, 9 months ago

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How To Train Like A Masters World Champion
How To Train Like A Masters World Champion

Episode 194

In episode Lion Martinez World Record Holder in 60m, 100m, and 200m (indoor) in the M45 masters athlete bracket, joins us.

Specifically Lion will be …

2 years, 10 months ago

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How Tactical Operators Use Exercise Physiology To Optimise Human Performance
How Tactical Operators Use Exercise Physiology To Optimise Human Performance

Episode 193

In episode Christopher Myers, Exercise Physiologist for the 2d Air Support Operation Squadron in Vilseck Germany, joins us.

Specifically Chris will b…

2 years, 10 months ago

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How To Upskill And Land Your Dream Job In S&C
How To Upskill And Land Your Dream Job In S&C

Episode 192

In episode 192 Darren Chesworth, Deputy Head of the Sport and Nutrition Department at University College Birmingham, joins us.

Specifically Darren wi…

2 years, 10 months ago

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Return From Injury Better Than Ever With Elite Pitch-Based Rehab
Return From Injury Better Than Ever With Elite Pitch-Based Rehab

Episode 191

In episode 191 Jamie Mackay, Strength and Conditioning Coach at Malmo FF, joins us.

Specifically Jamie will be looking at:

The importance to return…

2 years, 10 months ago

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