Podcast Episodes

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How Elite Football Teams Use Data To Optimise Performance
How Elite Football Teams Use Data To Optimise Performance

Episode 150

In episode 150, Firdaus Massar, Exercise Physiologist, joins us.

Specifically Firdaus will be looking at:

Limiting factors in football performance D…

3 years, 8 months ago

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How Data-Driven Recovery Can Take Your Performance To The Next Level
How Data-Driven Recovery Can Take Your Performance To The Next Level

Episode 149

In episode 149 Joel Jamieson, S&C Coach, joins us.

Specifically Joel will be looking at:

When to apply extra recovery methods KPIs to consider for r…

3 years, 8 months ago

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How Speciality Bars Help Create World-Record Strength Levels
How Speciality Bars Help Create World-Record Strength Levels

Episode 148

In episode 148, Chris Duffin, , joins us.

Specifically Chris will be looking at:

What speciality bars are How they improve strength and performance …

3 years, 8 months ago

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How To Use Cluster Sets As Your Secret Weapon In Sport Performance
How To Use Cluster Sets As Your Secret Weapon In Sport Performance

Episode 147

In episode 147, Greg Haff, Professor at Edith Cowan University, joins us.

Specifically Greg will be looking at:

Physiological advantages of cluster …

3 years, 8 months ago

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How Will Artificial Intelligence Revolutionise The Sporting World?
How Will Artificial Intelligence Revolutionise The Sporting World?

Episode 146

In episode 146, Jake Schuster, CEO of Gemeni Sports Analytics, joins us.

Specifically Jake will be looking at:

What AI can mean for the sporting wor…

3 years, 9 months ago

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Can Wearable Resistance Get You Lightening Bolt Speed?
Can Wearable Resistance Get You Lightening Bolt Speed?

Episode 145

In episode 145, Joe Dolcetti, Founder of Lila, joins us.

Specifically Joe will be looking at:

What wearable resistance is How wearable resistance af…

3 years, 9 months ago

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World Cup Secrets: How Sport Science Supported Croatia's World Cup
World Cup Secrets: How Sport Science Supported Croatia's World Cup

Episode 144

In episode 144, Luka Milanovic, Head of S&C at the Croatian Football Federation, joins us.

Specifically Luka will be looking at:

How Croatia overper…

3 years, 9 months ago

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Elite-Level Training Tips For Women During Pregnancy
Elite-Level Training Tips For Women During Pregnancy

Episode 143

In episode 143, Mona de Lacey, Elite Weightlifter and mum-to-be, joins us.

Specifically Mona will be looking at:

What happens to the body during pre…

3 years, 9 months ago

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How Any Sport Can Learn From Powerlifting Secrets
How Any Sport Can Learn From Powerlifting Secrets

Episode 142

In episode 142, Tanno de Pender, International Powerlifter and S&C Coach at TeamNL, joins us.

Specifically Tanno will be looking at:

What powerlifti…

3 years, 9 months ago

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Are You Breathing Wrong? How You Can Use Nasal Breathing To Improve Performance
Are You Breathing Wrong? How You Can Use Nasal Breathing To Improve Performance

Episode 141

In episode 141, David Jackson, Master Instructor at The Oxygen Advantage, joins us.

Specifically David will be looking at:

What nasal breathing is W…

3 years, 10 months ago

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