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High-Performance Secrets At The Rugby League World Cup
Episode 140
In episode 140, Tom Watkins, High Performance Manager at Fiji Rugby League, joins us.
Specifically Tom will be looking at:
Demands of tournament rug…3 years, 10 months ago
3 Essential Sport Psychology Hacks Which Will Improve Your Performance Today
Episode 139
In episode 139, Julia Eyre, Sport Psychologist and Strength Coach, joins us.
Specifically Julia will be looking at:
Importance of sport psychology 3…3 years, 10 months ago
The Past, Present And Future Of High Performance In Rugby
Episode 138
In episode 138, Ashley Jones, Strength & Conditioning Coach, joins us.
Specifically Ashley will be looking at:
How performance training in rugby has…3 years, 10 months ago
Pain Science: How You Could Be Tricked Into Pain, And How To Deal With It
Episode 137
In episode 137, Siobhan Milner, Strength & Conditioning Coach, joins us.
Specifically Siobhan will be looking at:
The role of pain How pain works ph…3 years, 11 months ago
How To Use Ground Based Plyometrics For Elite Level Sporting Performance
Episode 136
In episode 136, Matt McInnes-Watson, Performance Coach and Consultant, joins us.
Specifically Matt will be looking at:
How to program plyos for youn…3 years, 11 months ago
Could Poor Breathing Be Destroying Your Performance?
Episode 135
In episode 135, Rachel Vickery, Human Behaviour and High-Performance Consultant, joins us.
Specifically Rachel will be looking at:
What good and bad…3 years, 11 months ago
How The Menstrual Cycle Affects Sport Performance: Must-Know Info For Coaches And Athletes
Episode 134
In episode 134, Kirsty Elliott-Sale, Professor of Female Endocrinology and Exercise Physiology at Manchester Metropolitan University, joins us.
Speci…
3 years, 11 months ago
What Is The World's Most Physically Demanding Team Sport?
Episode 133
In episode 133, Mathew Pell, Applied Sport Scientist at Catapult Sports , joins us.
Specifically Mat will be looking at:
Which sports have the bigge…4 years ago
Why Youth Sport Is Broken, and How We Can Fix It
Episode 132
In episode 132, Linda Flanagan, Author, joins us.
Specifically Linda will be looking at:
Key issues affecting youth sports How coaches can improve t…4 years ago
How Elite Football Teams Use Maximal Intensity Periods To Optimise Performance
Episode 131
In episode 131, Rainer van Gaal Appelhof, Head of S&C and Sport Science at FC Utrecht, joins us.
Specifically Rainer will be looking at:
What maximu…4 years ago