Podcast Episodes
Back to Search#213 Burnout, Safety, and Your Nervous System
Season 3 Episode 213
High performer burnout doesn’t start in your calendar — it starts in your nervous system. In this episode, Julie Holly reveals why your body won’t le…
2 months, 2 weeks ago
#212 When Peace Leads Your Ambition
Season 3 Episode 212
High performers often feel the pain of constant pressure, striving, and decision fatigue — even when life looks successful on the outside. In this ep…
2 months, 2 weeks ago
#211 What ‘Enough’ Actually Looks Like for You Now
Season 3 Episode 211
When high performance turns into never enough, it creates burnout, decision fatigue, and a constant sense of falling behind. In this episode, Julie H…
2 months, 2 weeks ago
#210 If You’re Tired of Chasing Metrics, Listen to This
Season 3 Episode 210
High performers often hit burnout when metrics—not meaning—start defining success. In this episode, discover why constant measurement creates pressur…
2 months, 2 weeks ago
#209 Redefining Success Without Losing Your Drive
Season 3 Episode 209
Why success feels empty for so many high performers — and how redefining achievement through identity restores meaning, clarity, and drive. Discover …
2 months, 3 weeks ago
#208 The Psychology of Why You Keep Pushing Too Hard
Season 3 Episode 208
High performer pressure often comes from decision fatigue and role conditioning — not ambition. In this episode, discover why you push past your limi…
2 months, 3 weeks ago
#207 Escaping the Pressure to Prove Yourself
Season 3 Episode 207
High performers often don’t realize how performance pressure shapes their identity until success stops feeling like success. In this episode, Julie H…
2 months, 3 weeks ago
#206 The Hidden Cost Behind Your Ambition
Season 3 Episode 206
When high performance starts costing you pieces of yourself, it’s not burnout—it’s identity misalignment. In this episode, Julie Holly reveals the hi…
2 months, 3 weeks ago
#205 When Success Feels Heavy: Resting Your Potential in God
Season 3 Episode 205
When high performance starts feeling heavy, it’s often a sign you’re carrying expectations God never asked you to hold. In this episode, Julie Holly …
2 months, 3 weeks ago
#204 Success Feels Heavy? How to Reclaim Your Story
Season 3 Episode 204
When high performance starts feeling heavy, it’s often a sign of hidden pressure shaping your identity. In this episode, Julie Holly shows high-capac…
2 months, 3 weeks ago