Podcast Episodes
Back to Search#203 How High Performers Stay Powerful Without Pressure
Season 3 Episode 203
High performers often confuse power with pressure, leading to burnout, decision fatigue, and emotional overload. In this episode, Julie teaches pract…
2 months, 4 weeks ago
#202 When Potential Stops Feeling Like Possibility
Season 3 Episode 202
High performers often feel the pressure to live up to their potential, creating burnout, emotional exhaustion, and quiet spiritual fatigue. In this e…
2 months, 4 weeks ago
#201 Why Your Potential Feels Like Pressure
Season 3 Episode 201
High performers often feel intense pressure to live up to their potential, leading to burnout, decision fatigue, and emotional exhaustion. In this ep…
2 months, 4 weeks ago
#200 When Potential Turns Into Pressure: Why It Feels So Heavy
Season 3 Episode 200
High performers often feel potential turn into pressure, leading to burnout, decision fatigue, and emotional exhaustion. In this episode, Julie Holly…
3 months ago
#199 When Your Potential Turns Into Pressure
Season 3 Episode 199
High performers often feel potential turn into pressure, leading to burnout, decision fatigue, and success that no longer feels like success. In this…
3 months ago
#198 High Performance & Worth: You Were Loved Before You Earned
Season 3 Episode 198
High performance can create the belief that you must earn your worth. In this Sunday recalibration, we return to the truth: you were loved before you…
3 months ago
#197 When Your Life Doesn’t Match Who You’re Becoming
Season 3 Episode 197
High performers often feel misaligned when their outer life no longer reflects their inner truth. This episode explores how environment shapes identi…
3 months ago
#196 Stop Performing: How to Live Your Identity in Real Time
Season 3 Episode 196
High performance without alignment leads to burnout and emotional exhaustion. This episode shows you how identity shifts happen in the body, not the …
3 months ago
#195 How to Stop Performing and Still Succeed
Season 3 Episode 195
High performers often fear that if they stop performing, they’ll lose success. In this episode, learn why that fear exists and how to shift into a wa…
3 months ago
#194 Why You Keep Choosing What Drains You
Season 3 Episode 194
Burnout isn’t about capacity — it’s about identity. High performers often repeat draining patterns because the nervous system protects who we had to …
3 months ago