Podcast Episodes
Back to Search#292 Nervous System Regulation in Leadership
Season 4 Episode 292
Nervous system regulation in leadership becomes critical when pressure and confusion quietly shape team culture. If your presence feels heavier than …
10 hours ago
#291 When Leadership Pressure Becomes the Culture
Season 4 Episode 291
Leadership pressure can quietly shape culture long before burnout shows up. If you feel exhaustion beneath competence, this may not be failure — but …
1 day, 10 hours ago
#290 Why Your Team Feels Tense (Even When Results Work)
Season 4 Episode 290
Leadership relationships can carry subtle pressure even when results are strong. If your team feels tense or braced, this may not be burnout — but ne…
2 days, 10 hours ago
#289 When Your Authority Isn’t Granted by the People Above You
Season 4 Episode 289
For many high-capacity humans, authority has always felt conditional.
Granted when you perform well.
Withheld when certainty slips.
Reviewed through hie…
3 days, 10 hours ago
#288 Why Power Dynamics Trigger the Nervous System So Quickly
Season 4 Episode 288
Power dynamics can still register in the nervous system, but when pressure and relational strain ease, it’s often a sign of identity-level alignment.…
4 days, 10 hours ago
#287 What Changes When You Stop Shrinking Around Authority
Season 4 Episode 287
Leadership relationships can create quiet pressure even when nothing is said. In this episode, we explore why easing tension around authority isn’t a…
5 days, 10 hours ago
#286 How to Speak Honestly at Work Without Over-Explaining
Season 4 Episode 286
Speaking honestly at work can create pressure and relational strain, especially when your nervous system prepares for impact. This episode explores w…
6 days, 10 hours ago
#285 Internal Authority vs Positional Power: Why One Feels Steadier
Season 4 Episode 285
Leadership relationships can feel unsteady when authority depends on approval. This episode explores relational strain and internal authority, showin…
1 week ago
#284 When Compliance Starts to Cost You More Than Conflict
Season 4 Episode 284
Compliance can quietly drain energy in leadership relationships. This episode explores how nervous system bracing and self-editing create pressure be…
1 week, 1 day ago
#283 Why High Performers Brace Before Speaking Up
Season 4 Episode 283
Have you ever noticed that subtle internal shift before you speak up?
The quiet bracing.
The self-editing.
The sense that your truth might cost you some…
1 week, 2 days ago