Podcast Episodes
Back to Search#202 When Potential Stops Feeling Like Possibility
Season 3 Episode 202
High performers often feel the pressure to live up to their potential, creating burnout, emotional exhaustion, and quiet spiritual fatigue. In this episode, Julie Holly reframes potential from pressu…
Published on 2 weeks, 6 days ago
#201 Why Your Potential Feels Like Pressure
Season 3 Episode 201
High performers often feel intense pressure to live up to their potential, leading to burnout, decision fatigue, and emotional exhaustion. In this episode, Julie Holly reveals the neuroscience behind…
Published on 3 weeks ago
#200 When Potential Turns Into Pressure: Why It Feels So Heavy
Season 3 Episode 200
High performers often feel potential turn into pressure, leading to burnout, decision fatigue, and emotional exhaustion. In this episode, Julie Holly unpacks why it feels so heavy—and how identity-le…
Published on 3 weeks, 1 day ago
#199 When Your Potential Turns Into Pressure
Season 3 Episode 199
High performers often feel potential turn into pressure, leading to burnout, decision fatigue, and success that no longer feels like success. In this episode, Julie unpacks why this happens—and how i…
Published on 3 weeks, 2 days ago
#198 High Performance & Worth: You Were Loved Before You Earned
Season 3 Episode 198
High performance can create the belief that you must earn your worth. In this Sunday recalibration, we return to the truth: you were loved before you performed. Featuring Mary of Bethany, we remember…
Published on 3 weeks, 3 days ago
#197 When Your Life Doesn’t Match Who You’re Becoming
Season 3 Episode 197
High performers often feel misaligned when their outer life no longer reflects their inner truth. This episode explores how environment shapes identity — and how to create space where your nervous sy…
Published on 3 weeks, 4 days ago
#196 Stop Performing: How to Live Your Identity in Real Time
Season 3 Episode 196
High performance without alignment leads to burnout and emotional exhaustion. This episode shows you how identity shifts happen in the body, not the mind — and how to live from truth instead of perfo…
Published on 3 weeks, 5 days ago
#195 How to Stop Performing and Still Succeed
Season 3 Episode 195
High performers often fear that if they stop performing, they’ll lose success. In this episode, learn why that fear exists and how to shift into a way of succeeding that doesn’t cost your peace, your…
Published on 3 weeks, 6 days ago
#194 Why You Keep Choosing What Drains You
Season 3 Episode 194
Burnout isn’t about capacity — it’s about identity. High performers often repeat draining patterns because the nervous system protects who we had to be to feel safe. In this episode, learn how to gen…
Published on 4 weeks ago
#193 The Hidden Story Driving Your Burnout
Season 3 Episode 193
Burnout isn’t a failure — it’s your body saying it can’t keep performing for belonging. In this episode, we uncover the identity story behind exhaustion and why strength became your survival. You are…
Published on 4 weeks, 1 day ago