Podcast Episodes
Back to Search#330 When the Distance With Your Parent (or Child) Doesn't Have a Name
Season 4 Episode 330
If there's distance with a parent or adult child that doesn't have a name — this episode is for you. The relationship exists. Something is just off. …
5 months, 3 weeks ago
#329 The Repair That Was Smaller Than You Thought It Had to Be
Season 4 Episode 329
If you spent more energy dreading the repair than the repair actually cost — this episode is for you. The anticipation runs on capacity. The evidence…
5 months, 3 weeks ago
#328 What a Real Apology Actually Sounds Like
Season 4 Episode 238
If your apologies tend to go on longer than they need to — more remorse than the moment required, more explanation than the person asked for — this e…
5 months, 3 weeks ago
#327 Why Over-Explaining Doesn't Actually Fix Anything
Season 4 Episode 327
If you've been rehearsing the conversation — adding more context, covering every angle, making sure nothing can be misread — this episode is for you.…
5 months, 3 weeks ago
#326 Why Conflict Makes You Feel Like You Failed
Season 4 Episode 326
If every conflict leaves you feeling like you failed — even when you're not sure what you did wrong — this episode is for you. That weight isn't proo…
5 months, 3 weeks ago
#325 When You Can't Stop Replaying the Conversation
Season 4 Episode 325
If you're replaying a conversation on loop, rewriting what you should have said, and bracing for the one that hasn't happened yet — this episode is f…
5 months, 3 weeks ago
#324 The Kind of Rest High Achievers Rarely Experience
Season 4 Episode 324
Faith and identity often intersect when exhaustion and pressure linger for high achievers who feel responsible for holding everything together. This …
5 months, 3 weeks ago
#323 Why Boundaries Feel So Emotional for High Achievers
Season 4 Episode 323
Boundaries in relationships can trigger unexpected emotional tension for high achievers who are used to carrying responsibility for others. This reac…
5 months, 4 weeks ago
#322 Why Leadership Feels Lighter When Capacity Returns
Season 4 Episode 322
Leadership pressure often leaves capable leaders feeling responsible for everything. This episode explores how that strain is rarely about discipline…
5 months, 4 weeks ago
#321 Why Boundaries Can Strengthen Relationships
Season 4 Episode 321
Relationship boundaries often feel confusing when connection matters deeply. This episode explores why relational tension is rarely about selfishness…
5 months, 4 weeks ago