Podcast Episodes
Back to Search#184 When Performance Turns Spiritual: Faithful Stewardship
Season 3 Episode 184
High performers often confuse responsibility with control — and call it stewardship. This episode explores burnout recovery through faith, revealing …
3 months, 2 weeks ago
#183 Stillness and Safety: The Space Between Doing and Becoming
Season 3 Episode 183
High performers often fear stillness — mistaking rest for regression. In this episode, discover how reflection roots transformation and why true stre…
3 months, 2 weeks ago
#182 How to Practice Without Proving (for High Performers)
Season 3 Episode 182
High performers often mistake discipline for proving. This episode explores how to practice without pressure — so you can restore joy, focus, and pea…
3 months, 2 weeks ago
#181 High Performance Without Burnout: A New Way to Win
Season 3 Episode 181
High performers often confuse pressure with purpose. In this episode, discover how to sustain excellence without exhaustion — by moving from proving …
3 months, 2 weeks ago
#180 Burnout & Belonging: The Hidden Cost of High Performance
Season 3 Episode 180
Burnout recovery for high performers begins here. Discover why success fatigue and performance pressure aren’t personal flaws—but signs of identity m…
3 months, 3 weeks ago
#179 The Roots of Approval: Why You Keep Proving Yourself
Season 3 Episode 179
High performers don’t crave praise — they crave safety. In this episode, Julie Holly unpacks why performance became your path to belonging and how to…
3 months, 3 weeks ago
#178 When Excellence Turns into Exhaustion
Season 3 Episode 178
High performers often call it burnout — but it’s really misalignment. In this episode, Julie Holly unpacks how excellence quietly turns into exhausti…
3 months, 3 weeks ago
#177 High Performance & Faith: Finding Rest in God’s Design
Season 3 Episode 177
High performance and faith often collide, leaving you spiritually exhausted. In this episode, Julie Holly reveals how to move from doing for God to w…
3 months, 3 weeks ago
#176 How to Slow Down Without Losing Your Edge
Season 3 Episode 176
High performance can create burnout and decision fatigue when your pace punishes your peace. In this episode, Julie Holly shows you how to slow down …
3 months, 3 weeks ago
#175 From Burnout to Overflow: The Evolution of Excellence
Season 3 Episode 175
High performance built your success—but it’s costing your peace. In this episode, Julie Holly reveals how to move from burnout to overflow by alignin…
3 months, 3 weeks ago