Podcast Episodes
Back to SearchThe Salvi Episode!
This week I interview Street Parking content creator, insanely fit dude, all around good guy, and my good friend Salvi Villanueva! Salvi has a great …
6 years, 1 month ago
Pregnancy Week 33-34
6 weeks to go! In this episode, we dive into Miranda and Julian's update with the pregnancy, the home remodel, and the how coronavirus impacts the SP…
6 years, 1 month ago
What's in your bucket?
What's in your bucket? What are you prioritizing and paying attention to in your life? Are you making the most of your time? Listen to this week's ep…
6 years, 1 month ago
Pregnancy Week 32-33
With just over 7 weeks to go in their pregnancy journey, Miranda and Julian are remembering to stay present in the moment and to cherish these final …
6 years, 1 month ago
Vagus Baby!
No, not the place where whatever happens there supposedly stays there. Quite the opposite in fact. We are talking about the Vagus nerve. This is one …
6 years, 1 month ago
Not a cop out, but a fail safe
In this episode, Miranda breaks down misusing #MoreThanNothing. It can be easy to use it as an excuse to not give it your best effort, but remember -…
6 years, 2 months ago
Pregnancy Week 31-32
Miranda is back from a mini-getaway with her two best friends in Oregon! With the house in its current state and being sick, it was the perfect time …
6 years, 2 months ago
Sleep
Sleep is one of the most fundamental and foundational requirements for health and fitness. Just as you can't exercise your way out of a poor diet, yo…
6 years, 2 months ago
Shiny New Object Syndrome
In this day and age, it is so easy to fall off course and get distracted by the next big thing - the big shiny new object. Miranda discusses the impo…
6 years, 2 months ago
Pregnancy Week 30-31
Tia (Lucy, Knox's Grandma) is out of town; so Miranda and Julian are taking care of Knox this week. However, life threw another curveball this week w…
6 years, 2 months ago