Podcast Episodes

What is your legend?

Miranda sits down with her husband, Julian Alcaraz, in this week's episode of #MoreThanNothing!  They discuss confidence, his mindset, eating, and th…

6 years, 3 months ago

Pregnancy Week 27-28

The Alcaraz home renovation is finally underway! Although the week has been quite stressful for the both of them, Miranda and Julian opened up about …

6 years, 3 months ago

Meeting Carolina

This week on Jeb in Flow I have the two greatest humans on the planet! Carolina and I talk about how me met, how we got to where we are now and what …

6 years, 3 months ago

None of us are special

It's not about how you start, it's about how you follow-through. Keep showing up - that is what will make the difference!

Topics:

00:00 - Tough Lov…

6 years, 3 months ago

Pregnancy Week 25-26

It's been a week of highs and lows. With plans on renovating the Alcaraz home, there's a lot of  anticipation in the air! Tune in to hear this week's…

6 years, 3 months ago

Define Your Own Success

Jeb sits down with us to discuss the importance of defining "success" in your own parameters in this week's episode.

Don't forget to leave me a messa…

6 years, 3 months ago

Stay the Course

It's going to take longer than you want it to, you're going to have to work harder than you want to, and your results will not be a straight line. It…

6 years, 3 months ago

Pregnancy Week 24-25

From plans of remodeling the house, Baby B's arrival, the midwifery, and needing a vacation - the Alacaraz family had a lot going on from this week. …

6 years, 3 months ago

What is flow?

Inspired by a request for book suggestions, this week I make an official recommendation for the book that really blew my mind and helped plot the cou…

6 years, 3 months ago

What do you believe?

Your beliefs are there because they may have just been what you have believed in growing up. They may not be necessarily true and applicable to who y…

6 years, 3 months ago