Podcast Episodes
Back to Search719 - How to spot breadcrumbing
In this episode, I talk about what breadcrumbs look like and how they prey on your sense of hope. I talk about a mindset that says "no thanks, I've l…
9 months, 2 weeks ago
718 - The key to getting in alignment with yourself
In this episode, I talk about a mindset that makes you feel "dangerous." I talk about moving differently and choosing differently.
Get your listener b…
9 months, 2 weeks ago
717 - How to spot a f***boy
In this episode, I talk about a powerful mindset that protects you from people who are not right for you. I talk about creating clarity for yourself …
9 months, 3 weeks ago
716 - Listen to this if you feel lost
In this episode, I talk about reframing feeling "lost." I talk about what it really means and how to harness the power of waking up.
Get your listener…
9 months, 3 weeks ago
715 - I’ve been here before. And I figured it out.
In this episode, I talk about how to create genuine optimism for yourself by looking to your past and REMEMBERING. I talk about using "receipts" to c…
9 months, 4 weeks ago
714 - What makes life rich is not just where you land, but what you lived
In this episode, I talk about the frustrating process of dating (or anything that requires A LOT of effort). I talk about the value of memories, not …
10 months ago
713 - "I should've done this a long time ago"
In this episode, I talk about a mindset to "catch yourself waiting." I talk about how to incentivize yourself to take the leap of faith now, rather t…
10 months ago
712 - Do. Not. Chase. Them.
In this episode, I talk about what chasing really looks like and how it revolves around a specific "imbalance" in dating. I talk about how to spot it…
10 months, 1 week ago
711 - Have you asked yourself this one question?
In this episode, I talk about how to define what a "good life" looks like to you WITHOUT comparing it to anyone else's life. I talk about how to figu…
10 months, 1 week ago
710 - The "one-sided beef" mindset
In this episode, I talk about how to give yourself peace by not getting pulled into someone else's drama. I talk about about resisting the urge to co…
10 months, 2 weeks ago