Podcast Episodes
Back to Search759 - Most advice about confidence is wrong
In this episode, I talk about how to truly not care what people think about you. I talk about a simple method to use the fact that people ARE judging…
9 months, 3 weeks ago
758 - Proof that optimism works
In this episode, I talk about putting your mind in an "anticipatory state" and how this can attract the life and love you want.
My new book "The Oppos…
9 months, 3 weeks ago
757 - A lot can happen in a year
In this episode, I talk about the "End of History" Illusion and why some of your life's best days are still ahead of you.
My new book "The Opposite of…
10 months ago
756 - Why do you miss them?
In this episode, I talk about the one specific reason you miss someone. I talk about the brain, nostalgia, "empty spaces," and habits.
My new book "Th…
10 months ago
755 - You didn't deserve what happened to you
In this episode, I talk about re-assigning blame to the people who deserve it. I talk about letting of a younger version of yourself.
My new book "The…
10 months, 1 week ago
754 - Why can't you stop thinking about it?
In this episode, I talk about how to be human amidst all of life's "unfinished business." I talk about how to honor your mind's preoccupation with ce…
10 months, 2 weeks ago
753 - A BIG reason why the breakup was necessary
In this episode, I talk about one specific reason why the breakup was necessary (hint: it has to do with your future vs. theirs).
My new book "The Opp…
10 months, 2 weeks ago
752 - Past lives and intuition
In this episode, I talk about what past lives can teach us about trusting our intuition.
My new book "The Opposite of Settling" is out now!
Instagram: …
10 months, 3 weeks ago
751 - Life is about to feel good again
In this episode, I talk about the science and heart behind believing that life is about to turn for the better.
My new book "The Opposite of Settling"…
10 months, 3 weeks ago
750 - Are they grateful to be in your life?
In this episode, I talk about evidence for one's gratitude to be in your life. I talk about one defining sign they're grateful (and how it should mot…
10 months, 4 weeks ago