Podcast Episodes
Back to Search722 - “If I do nothing… will I regret it later?”
In this episode, I talk about how to build genuine optimism in your life by using "regret as a compass." I talk about a clarity practice that will em…
7 months ago
721 - Why are men so clueless?
In this episode, I talk about a question to help you know when to stay and when to leave. I talk about what it means to give someone "access" to you …
7 months ago
720 - Remember your future (how to visualize)
In this episode, I talk about to actually practice visualization. I talk about how to visualize from a mindset of "remembering" vs. "imagining."
Get y…
7 months, 1 week ago
719 - How to spot breadcrumbing
In this episode, I talk about what breadcrumbs look like and how they prey on your sense of hope. I talk about a mindset that says "no thanks, I've l…
7 months, 1 week ago
718 - The key to getting in alignment with yourself
In this episode, I talk about a mindset that makes you feel "dangerous." I talk about moving differently and choosing differently.
Get your listener b…
7 months, 2 weeks ago
717 - How to spot a f***boy
In this episode, I talk about a powerful mindset that protects you from people who are not right for you. I talk about creating clarity for yourself …
7 months, 2 weeks ago
716 - Listen to this if you feel lost
In this episode, I talk about reframing feeling "lost." I talk about what it really means and how to harness the power of waking up.
Get your listener…
7 months, 3 weeks ago
715 - I’ve been here before. And I figured it out.
In this episode, I talk about how to create genuine optimism for yourself by looking to your past and REMEMBERING. I talk about using "receipts" to c…
7 months, 3 weeks ago
714 - What makes life rich is not just where you land, but what you lived
In this episode, I talk about the frustrating process of dating (or anything that requires A LOT of effort). I talk about the value of memories, not …
8 months ago
713 - "I should've done this a long time ago"
In this episode, I talk about a mindset to "catch yourself waiting." I talk about how to incentivize yourself to take the leap of faith now, rather t…
8 months ago