Podcast Episodes
Back to Search732 - One question to stop anxious dating thoughts
In this episode, I talk about one single question you can ask yourself that is LOUDER than your anxiety. I suggest one way to "uncomplicate" dating.
M…
6 months ago
731 - Delusional, but in a good way
In this episode, I talk about what audacity is and how to let it guide you in life. I talk about a powerful new reframing that gives you energy to cl…
6 months ago
730 - Are you compatible with them? (one question to ask)
In this episode, I talk about how to know if you're actually compatible with someone. I talk about a lens of "you" and how to use it to find clarity.…
6 months, 1 week ago
729 - Some things matter, some things don't
In this episode, I talk about how to be more optimistic by embracing the temporary nature of certain feelings. I talk about a new way to move forward…
6 months, 1 week ago
728 - How to have unrelenting faith in yourself
In this episode, I talk about a new definition of faith that will energize you. I talk about the difference between confidence and curiosity.
Get your…
6 months, 2 weeks ago
727 - A full heart leads to a full love
In this episode, I talk about the research behind "build a life you love and love will meet you there. I talk about why people who build lives they l…
6 months, 2 weeks ago
726 - How to expand your life
In this episode, I talk about how to bring more excitement and goodness into your life by re-opening the doors you closed when you were younger. I ta…
6 months, 3 weeks ago
725 - How to actually define a relationship (DTR)
In this episode, I talk about why defining a relationship is less about "what are we" and more about "how are we." I talk about how a relationship is…
6 months, 3 weeks ago
724 - The tables are about to turn
In this episode, I talk about the signs that the tables are about to turn in your favor. I talk about an inner movement from resistance to reflection…
7 months ago
723 - Be disagreeable
In this episode, I talk about the mindfulness and psychology behind being disagreeable and the goodness it will bring into your life. I talk about ho…
7 months ago