Podcast Episodes
Back to Search749 - What words do you use to talk to yourself?
In this episode, I talk about the science of hope. I talk about "agency" and "pathways" and how a focus on both with language can change how you move…
6 months ago
748 - The science and soul of good kama
In this episode, I talk about why good karma is real and how it's foundation for the most important thing you have in life - your reputation. My new …
6 months ago
747 - Do men ever change? (w/ Jared Freid and Jordana Abraham)
In this episode, I'm joined by the hosts of the "U Up?" podcast to talk about dating and love in 2025. We talk about "right person, wrong time," what…
6 months, 1 week ago
746 - You are hot, funny, and CAPABLE
In this episode, I talk about what self belief really is (backed by research) and how to step into VERBS, not adjectives.
My new book "The Opposite of…
6 months, 1 week ago
745 - They have what you want, but they don’t have what it takes
In this episode, I talk about the ONE thing required of a partner to make a relationship work. My new book "The Opposite of Settling" is out now! Ins…
6 months, 2 weeks ago
744 - 5 ways to attract more luck
In this episode, I talk about how to use psychology and mindfulness to create more luck in your life. I talk about a mindset of "attraction" and the …
6 months, 2 weeks ago
743 - The happiest couples tell the truth early
In this episode, I talk about how to create psychological safety in a relationship. I talk about what honesty looks like (and doesn't look like) with…
6 months, 3 weeks ago
742 - Nothing... then everything all at once
In this episode, I talk about seasons of "nothing" and seasons of acceleration. I talk about the science and mindfulness behind how things happen all…
6 months, 3 weeks ago
741 - "Why hasn't it happened for me yet?"
In this episode, I talk about how to deal with pressure to find "the one." I talk about recognizing the right vs. wrong path of your life.
My new book…
6 months, 4 weeks ago
740 - Stop letting other people ruin your life
In this episode, I talk about how we inadvertently let other people into our lives via relative comparison. I talk about how to stop this cycle and c…
7 months ago