Podcast Episodes
Back to Search673 - "Does the barista want me to ask them out?" (compatibility)
In this episode, I talk about two pieces of dopamine we need to stop misreading as romantic chemistry. I talk about why the strongest relationships aren’t the ones that leave you breathless, they’re …
Published on 10 months, 2 weeks ago
672 - We are all time billionaires (w/ Sahil Bloom)
In this episode, I'm joined by entrepreneur, author, and intentional living expert Sahil Bloom to talk about why scoreboard we use to measure our success, our wealth, and our life worth is WRONG. We …
Published on 10 months, 3 weeks ago
671 - "Please Be as Weird as Me" (making friends as an adult)
In this episode, I talk about making friends as an adult. I talk about "fitting in" vs. "connecting" and a three-stop method for connecting with people who share your "weirdness."
My book, "That's Bol…
Published on 10 months, 3 weeks ago
670 - Being direct is the cheat code to life
In this episode, I talk about the power of being direct and straightforward with yourself... and others. I talk about getting out of your own way and refusing to live in the gray areas of life.
My boo…
Published on 11 months ago
669 - Let go of the story that is NOT true (w/ Peter Crone)
In this episode, I chat with Peter Crone, a thought leader in human potential and performance who helps people redesigns their subconscious mind. We talk about the stories we tell ourselves, the way …
Published on 11 months ago
668 - Your renaissance era
In this episode, I talk about what it means to enter your "renaissance era." I talk about expanding your definition of love to be "the energy of life that ties you to something bigger than yourself" …
Published on 11 months, 1 week ago
667 - Life is lighter when you let go of "what if"
In this episode, I talk about worrying. I talk about a mindful way to "simplify" your worry, embrace the idea of "dukkha," and feel lighter.
My book, "That's Bold of you" is available on Amazon.
Instag…
Published on 11 months, 1 week ago
666 - Love fully, but don’t lose yourself (“points of no return”)
In this episode, I talk about "points of no return" - the line in the sand you should draw before going into a relationship. I talk about how to establish them AND how to love freely and eagerly know…
Published on 11 months, 2 weeks ago
665 - Detach... and let life surprise you
In this episode, I talk about the art of "detachment." I talk about a mindset that says, "let go of the mirror and open the window."
My book, "That's Bold of you" is available on Amazon.
Instagram: @ca…
Published on 11 months, 2 weeks ago
664 - You’re too smart, hot, & ambitious to ignore these red flags
In this episode, I talk about red flag behaviors that indicate someone is not truly invested in you (friends, partners, business, etc.) I talk about actions over words and how to spot patterns with t…
Published on 11 months, 3 weeks ago