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730 - Are you compatible with them? (one question to ask)

In this episode, I talk about how to know if you're actually compatible with someone. I talk about a lens of "you" and how to use it to find clarity.…

1 year, 1 month ago

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729 - Some things matter, some things don't

In this episode, I talk about how to be more optimistic by embracing the temporary nature of certain feelings. I talk about a new way to move forward…

1 year, 1 month ago

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728 - How to have unrelenting faith in yourself

In this episode, I talk about a new definition of faith that will energize you. I talk about the difference between confidence and curiosity.

Get your…

1 year, 1 month ago

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727 - A full heart leads to a full love

In this episode, I talk about the research behind "build a life you love and love will meet you there. I talk about why people who build lives they l…

1 year, 1 month ago

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726 - How to expand your life

In this episode, I talk about how to bring more excitement and goodness into your life by re-opening the doors you closed when you were younger. I ta…

1 year, 1 month ago

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725 - How to actually define a relationship (DTR)

In this episode, I talk about why defining a relationship is less about "what are we" and more about "how are we." I talk about how a relationship is…

1 year, 1 month ago

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724 - The tables are about to turn

In this episode, I talk about the signs that the tables are about to turn in your favor. I talk about an inner movement from resistance to reflection…

1 year, 1 month ago

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723 - Be disagreeable

In this episode, I talk about the mindfulness and psychology behind being disagreeable and the goodness it will bring into your life. I talk about ho…

1 year, 2 months ago

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722 - “If I do nothing… will I regret it later?”

In this episode, I talk about how to build genuine optimism in your life by using "regret as a compass." I talk about a clarity practice that will em…

1 year, 2 months ago

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721 - Why are men so clueless?

In this episode, I talk about a question to help you know when to stay and when to leave. I talk about what it means to give someone "access" to you …

1 year, 2 months ago

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