Podcast Episodes
Back to Search689 - This is what healing feels like
In this episode, I talk about letting your body release stress and "crash out." I talk about no longer suppressing one of the most important response…
1 year ago
688 - Are they ready for a relationship?
In this episode, I talk about an underrated way to tell if someone is ready for commitment. I talk about their relationship with one element of life …
1 year, 1 month ago
687 - One. More. Time.
In this episode, I talk about a mindset that says "keep tossing sparks because eventually something will catch fire." I talk about finding an area in…
1 year, 1 month ago
686 - People meet you at the depth they’ve met themselves
In this episode, I talk about how to know if someone has "met themselves." I talk about how to gauge someone's self-awareness and why this is so impo…
1 year, 1 month ago
685 - That's none of my business!
In this episode, talk about letting go of other people's opinions, timing, and unfair expectations by saying "that's none of my business." I talk abo…
1 year, 1 month ago
684 - Love should feel like a deep exhale
In this episode, talk about the effect a healthy partner has on your nervous system. I break down what love should and shouldn't feel like in your bo…
1 year, 1 month ago
683 - BEST DAY OF MY LIFE
In this episode, talk about the difference between living "day to day" and "day by day." I talk about how to appreciate the life we've been given.
My …
1 year, 1 month ago
682 - The Truth About Love That Lasts (w/ Yung Pueblo)
In this episode, I'm joined by #1 New York Times Best-Selling author Yung Pueblo to talk about how to love better. We talk about attachment, "how to …
1 year, 1 month ago
681 - Rethinking "right person, wrong time"
In this episode, I talk about "right person, wrong time" and why I say “it was the wrong person for the life you’re meant to have.” I talk about 4 lo…
1 year, 1 month ago
680 - The day bad drivers stop bothering you, you’re free.
In this episode, I talk about the areas in our life where we're NOT free. I talk about freedom vs. control and how to find unlimited peace in your li…
1 year, 1 month ago