Podcast Episodes
Back to Search
135 - You are blessed, loved and capable
In this episode I talk about why I think you're beyond blessed to be alive today. You have every reason to know this and in this episode I prove it t…
6 years, 6 months ago
134 - Stop faking it
In this episode I talk about why we all need to stop faking it :) We're all guilty of this and we need to stop faking the things we fake. I talk abou…
6 years, 6 months ago
133 - You deserve more, BIGGER and better.
In this episode I talk about why you need to start believing that you are worthy of more. No one else is more worthy or more deserving of happiness t…
6 years, 6 months ago
132 - Time to be 100% that b*tch
In this episode I talk about how to accept who you are - the good and the bad. I talk about why you are anything but broken and how coming to terms w…
6 years, 6 months ago
131 - How to be more optimistic
In this episode I talk about how you can literally train your brain to be more optimistic through the power of expectations. When you expect to see m…
6 years, 6 months ago
130 - Put your thing down, flip it and reverse it
In this episode I talk dating! I talk about the one mindset shift that moves you from "looking for the one" to "becoming the one."
Follow me on Insta…
6 years, 7 months ago
129 - Promise yourself this...
In this episode I talk about what happens when you make several BIG promises to yourself. These are promises that force you to raise your standards a…
6 years, 7 months ago
Don't give up, give in (GUIDED MEDITATION)
In this very special episode, I take you through a guided meditation designed to leave you feeling energized and weightless. Take 18 minutes to liste…
6 years, 7 months ago
128 - Haters gon' hate
In this episode I talk about how to stop being your own biggest hater. This is something we all have become (whether we realize it or not) and there …
6 years, 7 months ago
127 - Make it extra sloppy
In this episode I talk about the power of messing up again and again and again. I talk about the one thing I do to take my mistakes and use them to l…
6 years, 7 months ago