Podcast Episodes

135 - You are blessed, loved and capable

In this episode I talk about why I think you're beyond blessed to be alive today. You have every reason to know this and in this episode I prove it to you.

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Published on 6 years, 4 months ago

134 - Stop faking it

In this episode I talk about why we all need to stop faking it :) We're all guilty of this and we need to stop faking the things we fake. I talk about the power of being real, honest and giving your …

Published on 6 years, 4 months ago

133 - You deserve more, BIGGER and better.

In this episode I talk about why you need to start believing that you are worthy of more. No one else is more worthy or more deserving of happiness than you are. Start with this belief and it'll beco…

Published on 6 years, 4 months ago

132 - Time to be 100% that b*tch

In this episode I talk about how to accept who you are - the good and the bad. I talk about why you are anything but broken and how coming to terms with who you are right now is the best thing you ca…

Published on 6 years, 4 months ago

131 - How to be more optimistic

In this episode I talk about how you can literally train your brain to be more optimistic through the power of expectations. When you expect to see more of what you want and feel more of what you wan…

Published on 6 years, 4 months ago

130 - Put your thing down, flip it and reverse it

In this episode I talk dating! I talk about the one mindset shift that moves you from "looking for the one" to "becoming the one."

Follow me on Instagram: @case.kenny https://www.instagram.com/case.k…

Published on 6 years, 4 months ago

129 - Promise yourself this...

In this episode I talk about what happens when you make several BIG promises to yourself. These are promises that force you to raise your standards and expectations for yourself. 

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Published on 6 years, 4 months ago

Don't give up, give in (GUIDED MEDITATION)

In this very special episode, I take you through a guided meditation designed to leave you feeling energized and weightless. Take 18 minutes to listen to this in a quiet place, sitting upright and fo…

Published on 6 years, 4 months ago

128 - Haters gon' hate

In this episode I talk about how to stop being your own biggest hater. This is something we all have become (whether we realize it or not) and there is a simple practice you can put into place to sto…

Published on 6 years, 5 months ago

127 - Make it extra sloppy

In this episode I talk about the power of messing up again and again and again. I talk about the one thing I do to take my mistakes and use them to literally tell see into my future. 

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Published on 6 years, 5 months ago