Podcast Episodes
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205 - Your "customer service voice"
In this episode, I talk about what it means to "take up space" and why we all need to put aside our "customer service voices" in favor of being loud,…
6 years, 4 months ago
204 - WHO are you? (my response to what’s going on in the world)
In this episode, I give you my response to what's happening in the world right now. I talk about how to figure out who you are. I talk about how to f…
6 years, 4 months ago
203 - You're not useless (no more 'soup sandwiches')
In this episode, I talk about what to do if you feel "useless" in your life. I talk about how to remain hungry, find purpose and never settle for sim…
6 years, 4 months ago
A reason to smile (guided meditation)
This is a short guided meditation. Listen to it while you're standing or walking and join me in finding one reason to smile right now.
Get the New Mi…
6 years, 4 months ago
202 - Only the mailman walks
In this episode, I talk about why you should have a sense of urgency to get in your head and your heart. You should run (not walk) towards the things…
6 years, 4 months ago
Open eyes, eager heart (w/ Steve Void)
This is a special music x mindfulness episode featuring Steve Void.
Don't give up on something that is still an idea in your head. Before you cast i…
6 years, 4 months ago
201 - Looks = the least interesting thing about you
In this episode, I talk about looks, appearances and what attraction really is. Learn to bump appearance down a couple places and you'll free yoursel…
6 years, 5 months ago
200 - What's right for you?
BIG EPISODE 200!! In this special episode I talk about why I believe there is no right way to live your life. In fact, the only wrong way to live you…
6 years, 5 months ago
199 - But why male models?
In this episode, I talk about the power of the word "why" and how you can use it to come to terms with any stress, problem or anxiety in your life.
G…
6 years, 5 months ago
198 - Why not you?
In this episode, I talk about a mindset that says: someone is going to win, someone is going to have the things you want in life... so why not you? W…
6 years, 5 months ago