Podcast Episodes
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152 - Single? Nah, self-partnered.
In this episode I talk about being single and waiting and waiting and waiting... I talk about the mindset behind being self-partnered, what that is a…
6 years, 4 months ago
151 - Take a chill pill
In this episode I talk about what it means to implement "fika" in your life. I talk about why taking 5 minutes to just observe is such a powerful pra…
6 years, 4 months ago
150 - The "sorry, not sorry" mindset
In this episode I talk about the power of living unapologetically. I talk about how to build confidence in your life by firmly believing that you mat…
6 years, 4 months ago
149 - Either love or say "I don't care"
In this episode I talk about the power of controlling what emotions you allow in your heart. I talk about how to have no capacity for hate in your li…
6 years, 4 months ago
148 - Relax. You're right where you need to be.
In this episode I talk about why you can relax and remove some of the pressure you've put on yourself. I talk about why you're not wasting time and h…
6 years, 4 months ago
147 - The "UNBOTHERED" mindset
In this episode I talk about a mindset that prioritizes inner peace over happiness. This is a serious game changer and leaves you strong and unfazed …
6 years, 4 months ago
Armin Van Buuren and how to have fun with your life
In this special episode, I sit down with legendary DJ and producer ARMIN VAN BUUREN. We talk all things mindset and I was BLOWN AWAY by how powerful …
6 years, 4 months ago
146 - Are you making POWER MOVES?
In this episode I talk about POWER MOVES - what they are, the mindset behind them and why they're so important to proving to yourself that you're in …
6 years, 4 months ago
GUIDED MEDITATION - Give yourself a second chance
In this special episode, I put together a short guided meditation to remind you of the power of thick skin and a soft heart. This might be just what …
6 years, 5 months ago
145 - "I want it, I got it"
In this episode I talk about a powerful mindset that stops you from settling, overthinking and talking yourself out what you want in life. I talk abo…
6 years, 5 months ago