Podcast Episodes
Back to Search
214 - How to find "closure"
In this episode, I talk about finding closure. I talk about what it means to receive closure vs. creating it for yourself. It might not be what you t…
6 years, 3 months ago
213 - Now watch me dip...
In this episode, I talk about why quitting actually makes you a winner. I talk about why you’re always allowed to leave any circumstance where you do…
6 years, 3 months ago
212 - The "Reverse Uno Card" mindset
In this episode, I talk about what it actually means to put yourself first for once (and why you should do it today).
Get the New Mindset Journal (ht…
6 years, 3 months ago
211 - You CAN have it all
In this episode, I talk about why it's true that you can have it all... just not at once. This is a game changing mindset and will move you to give y…
6 years, 3 months ago
210 - Hands off your hips
In this episode, I talk about how to be optimistic about everything in your life. I talk about the "hands off your hips" mindset and how to think abo…
6 years, 3 months ago
209 - Are you bringing your milkshake to the yard?
In this episode, I talk about why I say that love, compassion and commitment is always earned, never deserved. I talk about what it means to bring yo…
6 years, 3 months ago
You are worthy (w/ Justin Caruso)
This is a special music x mindfulness episode featuring Justin Caruso.
Make a power move by reaffirming your self worth. Take back your power by mov…
6 years, 3 months ago
208 - The "giddy up" mindset
In this episode, I talk about how to become lucky. I talk about what it means to becoming committed to seeing more opportunity in your life. When you…
6 years, 4 months ago
207 - Flawsome
In this episode, I talk about the how to handle your "flaws." I talk about how I remix the idea of flaws and I discuss the easiest way to make sense …
6 years, 4 months ago
206 - Brain: OFF, Soul: ON
In this episode, I talk about the difference between your brain and your soul. Maybe it’s time to listen to your soul for a change? Maybe it’s time t…
6 years, 4 months ago