Podcast Episodes

161 - It's time to get freaky

In this episode I talk about the power of the "let's get freaky" mindset and why I think it's the key to taking back control of your life.

Visit http://newmindsetwhodis.com/

Text me! 312-584-4002

Fo…

Published on 6 years ago

160 - This affirmation will change your life

In this episode I talk about the one affirmation that can change your life. I talk about why I sincerely believe that there is nothing wrong with you.

Text me! 312-584-4002

Follow me on Instagram: @…

Published on 6 years ago

159 - The "do the opposite" challenge

In this episode I talk about what happens when you start doing the opposite of what you'd normally do. I talk about the power of doing the opposite for 30 days and the amazing, magical things that ha…

Published on 6 years ago

158 - Ya gotta do it FOR YOU!

In this episode I talk about the ONE question you should be asking yourself each and every day. I talk about why asking this question is the most powerful thing you can ask and what it will teach you…

Published on 6 years ago

157 - You CAN love yourself

In this episode I talk about why you can absolutely learn to love yourself. You just need to learn to stop the negative self talk in your head. It's easier than you think :)

Text me! 312-584-4002

Fo…

Published on 6 years, 1 month ago

156 - When in doubt, BE EXTRA

In this episode I talk about why I think we should all be a bit more "EXTRA" in our lives. I talk about why being extra is the purest way to live an unapologetic life. 

Text me! 312-584-4002

Follow m…

Published on 6 years, 1 month ago

155 - No more settling

In this episode I talk about how to stop settling by realizing that you can’t be all things to all people and you can’t be all things to yourself either. When you realize that and you stop distractin…

Published on 6 years, 1 month ago

154 - Make someone smile

In this episode I talk about why I think there is something bigger for us in life that goes beyond goals, money, status and milestones. I talk about why being human and making others smile is your pu…

Published on 6 years, 1 month ago

153 - It's time to MAKE THE FIRST MOVE

In this episode I talk about the power of removing "what if" moments from your life by living the "make the first move" mindset. It's a mindset where you don't wait for luck or an opportunity. You in…

Published on 6 years, 1 month ago

152 - Single? Nah, self-partnered.

In this episode I talk about being single and waiting and waiting and waiting... I talk about the mindset behind being self-partnered, what that is and why it matters.

Follow me on Instagram: @case.k…

Published on 6 years, 1 month ago