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237 - Your biggest flex...

In this episode, I talk about how to never look back and regret not enjoying what you have while you have it.

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5 years, 11 months ago

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236 - Stop chasing that person

In this episode, I talk about why you need to stop chasing that person. I talk about the difference between attracting and chasing and what to do if…

5 years, 11 months ago

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235 - Some things are worth the wait

In this episode, I talk about how the two things that are worth the wait in life. I talk about how to stop being so impatient about them and the mind…

6 years ago

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234 - And for those reasons, I'm out...

In this episode, I talk about how to actually make changes in your life. I talk about how to turn the page on your life's chapters eagerly and withou…

6 years ago

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233 - Not everyone is meant to be forever...

In this episode, I talk about why not everyone is meant to be in your life forever... but that's OK. There's alway goodness to be found in between a …

6 years ago

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You are greater than your past (w/ YVES V)

This is a special music x mindfulness episode of New Mindset, Who Dis. For this I teamed up with YVES V and together we show you the power of feeling…

6 years ago

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232 - Dear karma, I'm waiting

In this episode, I talk about the good karma you've earned in your life. I talk about how it comes from belief in yourself and belief in the world ar…

6 years ago

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what it means to feel "lonely" (guided meditation)

In this episode, I talk about what it means to feel lonely. I talk about the upside of this feeling and why it's a powerful sign about who you are an…

6 years ago

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