Podcast Episodes
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219 - Aim for the bushes?
In this episode, I talk about the only way to truly change your life. I talk about the "aim for the bushes" mindset and how it will move you to stop …
5 years, 9 months ago
218 - Love or lust?
In this episode, I talk about the one question we're probably not asking ourselves when it comes to dating and relationships.
Get the New Mindset Jou…
5 years, 9 months ago
217 - Because I want to...
In this episode, I talk about how to set yourself free with the phrase "because I want to." This is a very simple mindset but one that empowers you t…
5 years, 9 months ago
216 - Put faith in yourself again
In this episode, I talk about the number 216! Yes! An entire episode on this single number. It's that big of a deal and it's the key to putting faith…
5 years, 9 months ago
215 - The subtle art of talking to yourself
In this episode, I talk about one specific way to improve the way you talk to yourself. It's simple but powerful and recognizes that you are a force …
5 years, 9 months ago
The "One Day" Mindset (w/ Young Bombs)
This is a special music x mindfulness episode with Young Bombs.
Tune everything out, feel the music in your body, my words in your heart and come to…
5 years, 9 months ago
214 - How to find "closure"
In this episode, I talk about finding closure. I talk about what it means to receive closure vs. creating it for yourself. It might not be what you t…
5 years, 9 months ago
213 - Now watch me dip...
In this episode, I talk about why quitting actually makes you a winner. I talk about why you’re always allowed to leave any circumstance where you do…
5 years, 10 months ago
212 - The "Reverse Uno Card" mindset
In this episode, I talk about what it actually means to put yourself first for once (and why you should do it today).
Get the New Mindset Journal (ht…
5 years, 10 months ago
211 - You CAN have it all
In this episode, I talk about why it's true that you can have it all... just not at once. This is a game changing mindset and will move you to give y…
5 years, 10 months ago