Podcast Episodes

205 - Your "customer service voice"

In this episode, I talk about what it means to "take up space" and why we all need to put aside our "customer service voices" in favor of being loud, bold and rebellious.

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Published on 5 years, 6 months ago

204 - WHO are you? (my response to what’s going on in the world)

In this episode, I give you my response to what's happening in the world right now. I talk about how to figure out who you are. I talk about how to figure that out by always choosing the tougher deci…

Published on 5 years, 6 months ago

203 - You're not useless (no more 'soup sandwiches')

In this episode, I talk about what to do if you feel "useless" in your life. I talk about how to remain hungry, find purpose and never settle for simple (easier) aspirations.

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Published on 5 years, 7 months ago

A reason to smile (guided meditation)

This is a short guided meditation. Listen to it while you're standing or walking and join me in finding one reason to smile right now.

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Tex…

Published on 5 years, 7 months ago

202 - Only the mailman walks

In this episode, I talk about why you should have a sense of urgency to get in your head and your heart. You should run (not walk) towards the things that bother you or are indecisive about.

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Published on 5 years, 7 months ago

Open eyes, eager heart (w/ Steve Void)

This is a special music x mindfulness episode featuring Steve Void. 

Don't give up on something that is still an idea in your head. Before you cast it aside as unlikely, take one small step towards i…

Published on 5 years, 7 months ago

201 - Looks = the least interesting thing about you

In this episode, I talk about looks, appearances and what attraction really is. Learn to bump appearance down a couple places and you'll free yourself to see more clearly.

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Published on 5 years, 7 months ago

200 - What's right for you?

BIG EPISODE 200!! In this special episode I talk about why I believe there is no right way to live your life. In fact, the only wrong way to live your life is to think that there is a right way.

So …

Published on 5 years, 7 months ago

199 - But why male models?

In this episode, I talk about the power of the word "why" and how you can use it to come to terms with any stress, problem or anxiety in your life.

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Published on 5 years, 7 months ago

198 - Why not you?

In this episode, I talk about a mindset that says: someone is going to win, someone is going to have the things you want in life... so why not you? Why can’t that person be you?

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Published on 5 years, 7 months ago