Podcast Episodes
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251 - Perfect moments = perfect life
In this episode, I talk about the fact that there is no perfect life... but there are perfect moments. This is a huge vibe and is the key to enjoying…
5 years, 4 months ago
250 - Right person, wrong time
In this episode, I talk about the idea of "right person, wrong time." I talk about why there is no wrong time... only wrong people. I talk about why…
5 years, 4 months ago
249 - Are you a people pleaser?
In this episode, I talk about why it's ok to disappoint other people in life and how to end your mentality of being a "people pleaser."
Get "The New…
5 years, 4 months ago
248 - 50 shades of "ok" relationships
In this episode, I talk about what it means to be in an "OK" relationship and the one question to ask yourself to ensure you don't stay.
Get "The Ne…
5 years, 4 months ago
247 - Does everything happen for a reason?
In this episode, I talk about the "I'm not ok, but I will be" mindset and what it actually means to believe that everything happens for a reason.
Ge…
5 years, 5 months ago
246 - Rejection is better than not knowing
In this episode, I talk about why being direct in life is your greatest ability. I talk about the one mindset to help you address fear of rejection i…
5 years, 5 months ago
Your magic is coming (w/ Jonasu)
This is a special music x mindfulness episode with Jonasu. In this short, energizing mix I talk about the fact that your life's magic is coming and w…
5 years, 5 months ago
245 - But do they deserve you?
In this episode, I talk about the one question to ask yourself that will open your eyes. I talk about the fact that you can want someone... but they …
5 years, 5 months ago
244 - Trust me... you're hot
In this episode, I talk about the two things you can always control that make you hot. Seriously hot. I also talk about the two things to look for in…
5 years, 5 months ago
243 - Your ex...
In this episode, I talk about your ex. I talk about what your perception of them should be and how to set yourself free by no longer allowing yoursel…
5 years, 5 months ago