Podcast Episodes
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255 - Lonely and miss your ex?
In this episode, I talk about what to do if you feel lonely and you miss your ex. I talk about the most compassionate mindset you can have and why st…
5 years, 2 months ago
254 - Because you care (year in review)
In this episode, I talk about how to live a life that is anything but indifferent. I talk about the compassionate side of your ego that drives you to…
5 years, 2 months ago
253 - The biggest dating "green flag"
In this episode, I talk about the biggest "green flag" in dating and why it has the power to transform what you look for early in a relationship.
…
5 years, 2 months ago
252 - "Tell me I'm pretty"
In this episode, I talk about the difference between attention and the person giving it and the idea of dating for attention vs. dating for more. I t…
5 years, 2 months ago
It's ok to let go (w/ Diviners)
This is a special music x mindfulness episode featuring the music of Diviners and my perspective. Join us as we empower you to feel at peace but also…
5 years, 2 months ago
251 - Perfect moments = perfect life
In this episode, I talk about the fact that there is no perfect life... but there are perfect moments. This is a huge vibe and is the key to enjoying…
5 years, 2 months ago
250 - Right person, wrong time
In this episode, I talk about the idea of "right person, wrong time." I talk about why there is no wrong time... only wrong people. I talk about why…
5 years, 2 months ago
249 - Are you a people pleaser?
In this episode, I talk about why it's ok to disappoint other people in life and how to end your mentality of being a "people pleaser."
Get "The New…
5 years, 3 months ago
248 - 50 shades of "ok" relationships
In this episode, I talk about what it means to be in an "OK" relationship and the one question to ask yourself to ensure you don't stay.
Get "The Ne…
5 years, 3 months ago
247 - Does everything happen for a reason?
In this episode, I talk about the "I'm not ok, but I will be" mindset and what it actually means to believe that everything happens for a reason.
Ge…
5 years, 3 months ago