Podcast Episodes

289 - Beware: "relationshopping"

In this episode, I talk about how to avoid people who are just "relationshopping." I talk about the one mindset that can help you avoid the frustrati…

4 years, 11 months ago

288 - Your opinion of yourself > theirs

In this episode, I talk about how to care more about your opinion of yourself than others. I talk about the most logical and unforced way to no longe…

5 years ago

287 - "I can change him"

In this episode, I talk about the idea of changing someone to make a relationship work. Is is worth your energy? Should someone need to change to mak…

5 years ago

286 - no no no no no no YES

In this episode, I talk about how to actually handle rejection and know you're on the right track in life. I talk about a simple mindset that reframe…

5 years ago

285 - "My ex was crazy"

In this episode, I talk about what to think when you hear a potential partner say their ex was crazy. I talk about a healthy and compassionate reacti…

5 years ago

284 - For when you disappoint yourself...

In this episode, I talk about what to think when you know you can (and should) do better. I talk about the power of feeling disappointed in yourself …

5 years ago

283 - How to spot a "fake nice guy"

In this episode, I talk about "fake nice guys" (or fake nice humans) and how to spot them in your dating life. I talk about the most compassionate mi…

5 years ago

282 - Your best days are NOT behind you

In this episode, I talk about how I know that your best days are not behind you. I talk about realizing that "different" does not mean "worse."

Get …

5 years ago

281 - "Am I too picky?"

In this episode, I talk about what to think when you start wondering if you're "too picky." I talk about the difference between being picky and being…

5 years ago

280 - THIS is the real glow up

In this episode, I talk about what it means to glow up. I talk about the simple way to transform yourself and move into your life's next "season."

G…

5 years ago