Podcast Episodes

254 - Because you care (year in review)

In this episode, I talk about how to live a life that is anything but indifferent. I talk about the compassionate side of your ego that drives you to do and say more... because you care. And caring i…

Published on 5 years ago

253 - The biggest dating "green flag"

In this episode, I talk about the biggest "green flag" in dating and why it has the power to transform what you look for early in a relationship.  

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Published on 5 years ago

252 - "Tell me I'm pretty"

In this episode, I talk about the difference between attention and the person giving it and the idea of dating for attention vs. dating for more. I talk about the mindset that doesn't allow attention…

Published on 5 years ago

It's ok to let go (w/ Diviners)

This is a special music x mindfulness episode featuring the music of Diviners and my perspective. Join us as we empower you to feel at peace but also energized knowing that if something in your past …

Published on 5 years ago

251 - Perfect moments = perfect life

In this episode, I talk about the fact that there is no perfect life... but there are perfect moments. This is a huge vibe and is the key to enjoying the life you have today instead of obsessing over…

Published on 5 years ago

250 - Right person, wrong time

In this episode, I talk about the idea of "right person, wrong time." I talk about why there is no wrong time... only wrong people. I talk about why the right person makes the wrong timing the right…

Published on 5 years ago

249 - Are you a people pleaser?

In this episode, I talk about why it's ok to disappoint other people in life and how to end your mentality of being a "people pleaser."

Get "The New Mindset Journal" and "Single is your Superpower" …

Published on 5 years ago

248 - 50 shades of "ok" relationships

In this episode, I talk about what it means to be in an "OK" relationship and the one question to ask yourself to ensure you don't stay.

Get "The New Mindset Journal" and "Single is your Superpower"…

Published on 5 years ago

247 - Does everything happen for a reason?

In this episode, I talk about the "I'm not ok, but I will be" mindset and what it actually means to believe that everything happens for a reason.

Get "The New Mindset Journal" and "Single is your Su…

Published on 5 years ago

246 - Rejection is better than not knowing

In this episode, I talk about why being direct in life is your greatest ability. I talk about the one mindset to help you address fear of rejection in all aspects of life.

Get "The New Mindset Journa…

Published on 5 years, 1 month ago