Podcast Episodes
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293 - All feelings, no facts (do you actually like them?)
In this episode, I talk about the ONE question to ask yourself that will empower you to actually live your dating standards. I talk about not getting…
4 years, 9 months ago
292 - You're doing better than you think
In this episode, I talk about the signs that you're growing and doing better than you give yourself credit for. How many of these have you done in th…
4 years, 9 months ago
291 - Love yourself FIRST
In this episode, I talk about the common advice "you need to love yourself before you love someone else." I talk about giving yourself permission to …
4 years, 9 months ago
290 - Hot. Girl. Summer.
In this episode, I talk about the "hot girl summer" mindset and what it means to be unequivocally YOU (man or woman). I talk about why your relations…
4 years, 9 months ago
289 - Beware: "relationshopping"
In this episode, I talk about how to avoid people who are just "relationshopping." I talk about the one mindset that can help you avoid the frustrati…
4 years, 10 months ago
288 - Your opinion of yourself > theirs
In this episode, I talk about how to care more about your opinion of yourself than others. I talk about the most logical and unforced way to no longe…
4 years, 10 months ago
287 - "I can change him"
In this episode, I talk about the idea of changing someone to make a relationship work. Is is worth your energy? Should someone need to change to mak…
4 years, 10 months ago
286 - no no no no no no YES
In this episode, I talk about how to actually handle rejection and know you're on the right track in life. I talk about a simple mindset that reframe…
4 years, 10 months ago
285 - "My ex was crazy"
In this episode, I talk about what to think when you hear a potential partner say their ex was crazy. I talk about a healthy and compassionate reacti…
4 years, 10 months ago
284 - For when you disappoint yourself...
In this episode, I talk about what to think when you know you can (and should) do better. I talk about the power of feeling disappointed in yourself …
4 years, 10 months ago