Podcast Episodes

283 - How to spot a "fake nice guy"

In this episode, I talk about "fake nice guys" (or fake nice humans) and how to spot them in your dating life. I talk about the most compassionate mi…

4 years, 10 months ago

282 - Your best days are NOT behind you

In this episode, I talk about how I know that your best days are not behind you. I talk about realizing that "different" does not mean "worse."

Get …

4 years, 10 months ago

281 - "Am I too picky?"

In this episode, I talk about what to think when you start wondering if you're "too picky." I talk about the difference between being picky and being…

4 years, 11 months ago

280 - THIS is the real glow up

In this episode, I talk about what it means to glow up. I talk about the simple way to transform yourself and move into your life's next "season."

G…

4 years, 11 months ago

279 - "Too cute to be single"

In this episode, I talk about what to think when someone asks you "why are you single?" I talk about remembering that you’re NOT incomplete because y…

4 years, 11 months ago

278 - Bringing sexy back

In this episode, I talk about what actually makes someone "sexy" and what it means to be tempted but to say "nah, this isn't worth losing what I have…

4 years, 11 months ago

277 - THIS is why they come back...

In this episode, I talk about why people want to "save you for later." I talk about what to think and do when someone comes back even after they said…

4 years, 11 months ago

276 - When it's time for change...

In this episode, I talk about how to stop overthinking the changes you know you need to make in life. I talk about a simple mindset that helps you th…

4 years, 11 months ago

275 - You deserve to be chosen

In this episode, I talk about the power of recognizing whether you are chosen... or whether you're convincing someone to choose you. You are chosen w…

4 years, 11 months ago

274 - Alone but not lonely

In this episode, I talk about how to think about being alone. I talk about why you can feel lonely... but not be a lonely person. 

Get "The New Mind…

4 years, 11 months ago