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299 - Standards > expectations
299 - Standards > expectations

In this episode, I talk about why you should prioritize your standards over your expectations. I talk about how this mindset saves you from overthink…

4 years, 10 months ago

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298 - The 4 types of relationships
298 - The 4 types of relationships

In this episode, I talk about the 4 different types of relationships you'll in encounter in life. I talk about what each relationship teaches you and…

4 years, 10 months ago

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297 - Does "size" matter?
297 - Does "size" matter?

In this episode, I talk about the size... of your life. I talk about what actually matters and a mentality which will give you peace.

Get "The New M…

4 years, 10 months ago

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296 - It's OK to have loved and "lost"
296 - It's OK to have loved and "lost"

In this episode, I talk about what YOU bring to the table and why the adage "it's better to have loved and lost than never to have loved at all" is t…

4 years, 11 months ago

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295 - Would you rather? (dating edition)
295 - Would you rather? (dating edition)

In this episode, I talk about how to get over any dating BS in your life - all by playing a simple game of "would you rather" with yourself. I talk a…

4 years, 11 months ago

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294 - The greatest gift you can give yourself
294 - The greatest gift you can give yourself

In this episode, I talk about the power of making a wrong choice. I talk about why admitting this can set you free to finally step toward what (and w…

4 years, 11 months ago

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293 - All feelings, no facts (do you actually like them?)
293 - All feelings, no facts (do you actually like them?)

In this episode, I talk about the ONE question to ask yourself that will empower you to actually live your dating standards. I talk about not getting…

4 years, 11 months ago

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292 - You're doing better than you think
292 - You're doing better than you think

In this episode, I talk about the signs that you're growing and doing better than you give yourself credit for. How many of these have you done in th…

4 years, 11 months ago

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291 - Love yourself FIRST
291 - Love yourself FIRST

In this episode, I talk about the common advice "you need to love yourself before you love someone else." I talk about giving yourself permission to …

4 years, 11 months ago

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290 - Hot. Girl. Summer.
290 - Hot. Girl. Summer.

In this episode, I talk about the "hot girl summer" mindset and what it means to be unequivocally YOU (man or woman). I talk about why your relations…

4 years, 11 months ago

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