Podcast Episodes

Your magic is coming (w/ Jonasu)

This is a special music x mindfulness episode with Jonasu. In this short, energizing mix I talk about the fact that your life's magic is coming and why this is such a powerful mindset. 

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Published on 5 years, 1 month ago

245 - But do they deserve you?

In this episode, I talk about the one question to ask yourself that will open your eyes. I talk about the fact that you can want someone... but they might not deserve you.

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Published on 5 years, 1 month ago

244 - Trust me... you're hot

In this episode, I talk about the two things you can always control that make you hot. Seriously hot. I also talk about the two things to look for in others that make them attractive.

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Published on 5 years, 1 month ago

243 - Your ex...

In this episode, I talk about your ex. I talk about what your perception of them should be and how to set yourself free by no longer allowing yourself to ***t talk them or your memory of your time to…

Published on 5 years, 1 month ago

242 - Should you stay or leave?

In this episode, I talk about the difference between being loved and being understood. I talk about why we stay in expired relationships and the most important question to ask yourself when you don't…

Published on 5 years, 1 month ago

241 - Make THIS your intention in life

In this episode, I talk about what really matters in life. I talk about the one intention you should set in life and what it does to empower you to grow and be happy.

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Published on 5 years, 1 month ago

240 - No mixed feelings about mixed feelings

In this episode, I talk about mixed feelings, why you shouldn't take them personally and what do you when you encounter them.

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Published on 5 years, 1 month ago

239- You have nothing to feel guilty about

In this episode, I talk about the fact that only you can give others permission to make yourself feel guilty. I talk about the antidote to guilt and the mindset behind being proud of your journey.

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Published on 5 years, 1 month ago

238 - Hopeful romantic, not hopeless romantic

In this episode, I talk about the difference between being a hopeless romantic and a hopeful romantic. I talk about why I say there's more to life than defining yourself by your relationship status. …

Published on 5 years, 2 months ago

You're going to surprise yourself (w/ Cheat Codes)

This is a special music x mindfulness episode of New Mindset, Who Dis with Cheat Codes. For this episode I talk about the power of making your goal in life right to simply be to surprise yourself. 

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Published on 5 years, 2 months ago