Podcast Episodes

278 - Bringing sexy back

In this episode, I talk about what actually makes someone "sexy" and what it means to be tempted but to say "nah, this isn't worth losing what I have…

5 years, 1 month ago

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277 - THIS is why they come back...

In this episode, I talk about why people want to "save you for later." I talk about what to think and do when someone comes back even after they said…

5 years, 1 month ago

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276 - When it's time for change...

In this episode, I talk about how to stop overthinking the changes you know you need to make in life. I talk about a simple mindset that helps you th…

5 years, 1 month ago

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275 - You deserve to be chosen

In this episode, I talk about the power of recognizing whether you are chosen... or whether you're convincing someone to choose you. You are chosen w…

5 years, 1 month ago

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274 - Alone but not lonely

In this episode, I talk about how to think about being alone. I talk about why you can feel lonely... but not be a lonely person.

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5 years, 1 month ago

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273 - Cute... but crazy... but cute

In this episode, I talk about the power of your "good crazy" - honesty in emotional form. I talk about triple texting and why you should listen to wh…

5 years, 1 month ago

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272 - Stubborn = hopeful

In this episode, I talk about the power of being stubborn about the things you're "willing to suffer for." I talk about the one simple question to as…

5 years, 1 month ago

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271 - Say NO to EXPIRATIONships

In this episode, I talk about EXPIRATIONships... aka relationships you get into for the WRONG reasons. I talk about the warning signs and what to do …

5 years, 1 month ago

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