Podcast Episodes

282 - Your best days are NOT behind you

In this episode, I talk about how I know that your best days are not behind you. I talk about realizing that "different" does not mean "worse."

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Published on 4 years, 8 months ago

281 - "Am I too picky?"

In this episode, I talk about what to think when you start wondering if you're "too picky." I talk about the difference between being picky and being selective. (SPOILER: you're not too picky)

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Published on 4 years, 8 months ago

280 - THIS is the real glow up

In this episode, I talk about what it means to glow up. I talk about the simple way to transform yourself and move into your life's next "season."

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Published on 4 years, 8 months ago

279 - "Too cute to be single"

In this episode, I talk about what to think when someone asks you "why are you single?" I talk about remembering that you’re NOT incomplete because you're single.

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Published on 4 years, 8 months ago

278 - Bringing sexy back

In this episode, I talk about what actually makes someone "sexy" and what it means to be tempted but to say "nah, this isn't worth losing what I have." I talk about how this applies to relationships …

Published on 4 years, 8 months ago

277 - THIS is why they come back...

In this episode, I talk about why people want to "save you for later." I talk about what to think and do when someone comes back even after they said they weren't ready, etc.

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Published on 4 years, 9 months ago

276 - When it's time for change...

In this episode, I talk about how to stop overthinking the changes you know you need to make in life. I talk about a simple mindset that helps you think clearly about what you need to do.

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Published on 4 years, 9 months ago

275 - You deserve to be chosen

In this episode, I talk about the power of recognizing whether you are chosen... or whether you're convincing someone to choose you. You are chosen when someone shows that who you are TODAY is good e…

Published on 4 years, 9 months ago

274 - Alone but not lonely

In this episode, I talk about how to think about being alone. I talk about why you can feel lonely... but not be a lonely person. 

Get "The New Mindset Journal", "Single is your Superpower"  and "UN…

Published on 4 years, 9 months ago

273 - Cute... but crazy... but cute

In this episode, I talk about the power of your "good crazy" - honesty in emotional form. I talk about triple texting and why you should listen to what your intuition is telling you.

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Published on 4 years, 9 months ago