Podcast Episodes
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303 - The breakup was necessary
In this episode, I talk about how to look back at a breakup and know it was necessary. I talk about some simple signs that prove it was best for you.…
4 years, 8 months ago
302 - Main character energy
In this episode, I talk about "main character energy." I talk about what it means to be "type A" in your life and the most rewarding way to think abo…
4 years, 8 months ago
301 - This is why they push you away
In this episode, I talk about the REAL reason people push you away. I talk about why people pull a 180 and do one thing and say another... aka "it's …
4 years, 8 months ago
300 - Your alter ego
In this episode, I talk about the power of your alter ego. I talk about the fact that you deserve to explore what "more" looks like in your life.
Ge…
4 years, 8 months ago
299 - Standards > expectations
In this episode, I talk about why you should prioritize your standards over your expectations. I talk about how this mindset saves you from overthink…
4 years, 8 months ago
298 - The 4 types of relationships
In this episode, I talk about the 4 different types of relationships you'll in encounter in life. I talk about what each relationship teaches you and…
4 years, 8 months ago
297 - Does "size" matter?
In this episode, I talk about the size... of your life. I talk about what actually matters and a mentality which will give you peace.
Get "The New M…
4 years, 9 months ago
296 - It's OK to have loved and "lost"
In this episode, I talk about what YOU bring to the table and why the adage "it's better to have loved and lost than never to have loved at all" is t…
4 years, 9 months ago
295 - Would you rather? (dating edition)
In this episode, I talk about how to get over any dating BS in your life - all by playing a simple game of "would you rather" with yourself. I talk a…
4 years, 9 months ago
294 - The greatest gift you can give yourself
In this episode, I talk about the power of making a wrong choice. I talk about why admitting this can set you free to finally step toward what (and w…
4 years, 9 months ago