Podcast Episodes
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332 - The truth about "bad boys"
In this episode, I talk about "bad boys" and why we confuse inconsistency for attraction. I talk about WHY we're attracted to people we know aren't r…
4 years, 5 months ago
331 - The most important decision you'll ever make
In this episode, I talk about the most important choice you'll make in life. I talk about how this ONE choice impacts all future choices - your relat…
4 years, 5 months ago
330 - "Why are you single?"
In this episode, I talk about pressure to be in a relationship. I talk about the cultural stigma around being single and how to NOT allow it to chang…
4 years, 5 months ago
329 - It's a sure thing
In this episode, I talk what the mantra "it's a sure thing" and why it's the key to stopping your imposter syndrome. I talk about what it means to ha…
4 years, 5 months ago
328 - Breadcrumbing
In this episode, I talk what it means for someone to "breadcrumb" you. I talk about the most compassionate reaction to have and what to think about t…
4 years, 5 months ago
327 - Your attachment style...
In this episode, I talk about attachment styles. I talk about what to do after you determine yours and how to figure out what triggers you (or your p…
4 years, 5 months ago
326 - Why men lose interest...
In this episode, I talk about why people lose interest. I talk about self awareness, attachment styles and what causes people to retreat in the face …
4 years, 5 months ago
325 - Don't forget your superpower
In this episode, I talk about being tempted to change who you are because you're judged for it or taken advantage of. I talk about what it means to h…
4 years, 5 months ago
324 - You are NOT someone's backup plan
In this episode, I talk about what it means to be someone's "backup plan." I talk about what it means when someone says they're "not looking for anyt…
4 years, 5 months ago
323 - You're the kind of person who...
In this episode, I talk about reframing how you perceive yourself. I talk about how to stop your overthinking by changing the words you use to descri…
4 years, 6 months ago