Podcast Episodes
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359 - Dating as an empath
In this episode, I talk about dating as an empath. I talk about how to break out of cycles of negative dating outcomes by giving yourself what you so…
4 years, 3 months ago
358 - Healing
In this episode, I talk about healing. I talk about when and how we heal and why it's not something we should ever avoid.
Get "The New Mindset Journ…
4 years, 3 months ago
357 - Your detachment style...
In this episode, I talk about how to "detach" from a place of power and inner peace. I talk about how to move on by making it all about YOU.
Get "Th…
4 years, 3 months ago
356 - The truth about feeling lonely
In this episode, I talk about feeling lonely. I talk about the "why" behind loneliness and the redeeming "upside" you can take from it.
Get "The New…
4 years, 4 months ago
355 - Yes, No, Maybe
In this episode, I talk about how to react to seeing your ex/someone you care about move on. I talk about what to think when they go from "I'm not re…
4 years, 4 months ago
354 - From zero to "baddie"
In this episode, I talk about how to never let someone pull you back to a level you already leveled up from. I talk about what to remind yourself of …
4 years, 4 months ago
353 - You're NEVER unlovable
In this episode, I talk about why feeling unlovable is an inside job and what we can do to avoid believing it. I talk about the one thing that makes …
4 years, 4 months ago
352 - Maybe you're not supposed to fit in?
In this episode, I talk about what it means to not "fit in." I talk about a redeeming mindset you can turn to when you feel like an outsider.
Get "…
4 years, 4 months ago
351 - The chaos of modern dating
In this episode, I talk about what it means to be on the "same page" in dating. I give two questions to ask a potential partner to find clarity aroun…
4 years, 4 months ago
350 - Take your own advice
In this episode, I talk about why we don't take our own advice. I talk about why we give great advice to others and intuitively know what's right/wro…
4 years, 4 months ago