Podcast Episodes

322 - Why we stay in toxic relationships...

In this episode, I talk about the warning signs of a toxic relationship and why we're willing to stay in one. I talk about the stories we tell ourselves and how to take back your power.

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Published on 4 years, 3 months ago

321 - You have nothing to prove

In this episode, I talk about the things we do to prove to others that we're happy, interesting, successful, etc. I talk about why we have nothing to prove to anyone but ourselves.

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Published on 4 years, 3 months ago

320 - Not hopelessly single... just "in between love"

In this episode, I talk about rebranding the phrase "hopelessly single" to "in between love." I talk about why you're not falling behind or missing out when you're simply in between past and future l…

Published on 4 years, 4 months ago

319 - Eat, sleep, MANIFEST, repeat

In this episode, I talk about what MANIFESTING really is. I talk about the one thing that turns belief into reality. This episode is for you if you want to practice manifestation in your life.

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Published on 4 years, 4 months ago

318 - If they're not interested, I'm not interested

In this episode, I talk about chasing unavailable or uninterested people. I talk about WHY we do this and how to stop by breaking down two truths about relationships.

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Published on 4 years, 4 months ago

317 - You can rely on yourself

In this episode, I talk about what it means to rely on yourself and why no one knows your "why" in life. I talk about the power of not allowing someone else's opinion of you to become your own.

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Published on 4 years, 4 months ago

316 - Don't give up on love

In this episode, I talk about what to do if you feel like giving up on dating and that you're unlovable. I talk about what it means to experience "failed" love and why you should double down instead …

Published on 4 years, 4 months ago

315 - There are no coincidences

In this episode, I talk about the power of a belief that there are no coincidences in life. I talk about what believing this does and how it has the power to give you a powerful sense of calm.

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Published on 4 years, 4 months ago

314 - Do you have a "type?"

In this episode, I talk about what it means to have a "type." I talk about how to escape a cycle of frustrating dating outcomes by looking outside of that type.

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Published on 4 years, 4 months ago

313 - Embrace the cringe

In this episode, I talk about the power of "cringy" experiences. I talk about what it means to embarrass yourself and why it's not what we think.

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Published on 4 years, 4 months ago