Podcast Episodes
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389 - No more forcing things in life
In this episode I talk about why we force things in life and what we can do to break free of the habit.
Visit betterhelp.com/newmindset for 10% off …
4 years ago
388 - Are you dating with self respect?
In this episode I talk about what it means to date with self respect and why the question "am I dating with self respect?" is the ultimate question …
4 years ago
387 - How to break a toxic cycle
In this episode I talk about how to reframe negative cycles by focusing on the "what" instead of the "who."
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Visi…
4 years ago
386 - A new response to being ghosted...
In this episode I talk about how to react to being ghosted and other frustrating dating behavior. I talk about giving yourself two options and a per…
4 years ago
385 - Give yourself more credit
In this episode I talk about the key to being grateful for what you have... while you work for more or better.
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…4 years ago
384 - You're moving on... but then they come back
In this episode I talk about how to handle people who come back to you after saying they weren't ready for more - exes, old flames, etc. I talk abou…
4 years ago
383 - Don't believe everything you feel
In this episode I talk about the saying "honor your feelings but don't trust them." I talk about one practical way to push yourself to not believe e…
4 years ago
382 - Are they capable of loving you?
In this episode I talk about the one thing to look at to decide if someone is truly capable of loving you.
Visit betterhelp.com/newmindset for 10% o…
4 years, 1 month ago
381 - Time for something different?
In this episode I talk about why I say happiness isn't about more or better... it's about different and simpler.
My Youtube channel: https://www.yo…
4 years, 1 month ago
380 - The people who leave you...
In this episode I talk about why the statement "everyone always leaves me" isn't true and instead I suggest a powerful reframing.
My Youtube channe…
4 years, 1 month ago