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392 - "Hot chicks and Saturdays"
In this episode I talk about what it means to have an unbreakable standard. I talk about the phrase "hot chicks don't give away a Saturday."
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3 years, 9 months ago
391 - Does time heal all wounds?
In this episode I talk about why healing is because of YOU. You’ve gotten to this point for a reason. You’ve overcome a lot for a reason and "time" …
3 years, 10 months ago
390 - The words you don't say...
In this episode I talk about our habit of trying to come off as "chill" and why it does us no favors.
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3 years, 10 months ago
389 - No more forcing things in life
In this episode I talk about why we force things in life and what we can do to break free of the habit.
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3 years, 10 months ago
388 - Are you dating with self respect?
In this episode I talk about what it means to date with self respect and why the question "am I dating with self respect?" is the ultimate question …
3 years, 10 months ago
387 - How to break a toxic cycle
In this episode I talk about how to reframe negative cycles by focusing on the "what" instead of the "who."
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3 years, 10 months ago
386 - A new response to being ghosted...
In this episode I talk about how to react to being ghosted and other frustrating dating behavior. I talk about giving yourself two options and a per…
3 years, 10 months ago
385 - Give yourself more credit
In this episode I talk about the key to being grateful for what you have... while you work for more or better.
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…3 years, 10 months ago
384 - You're moving on... but then they come back
In this episode I talk about how to handle people who come back to you after saying they weren't ready for more - exes, old flames, etc. I talk abou…
3 years, 10 months ago
383 - Don't believe everything you feel
In this episode I talk about the saying "honor your feelings but don't trust them." I talk about one practical way to push yourself to not believe e…
3 years, 11 months ago