Podcast Episodes
Back to Search438 - Overcoming anxious dating thoughts
In this episode I talk about one question to ask yourself when faced with anxious dating thoughts. I talk about how to prove that you're stronger tha…
3 years, 6 months ago
437 - Why do we compare ourselves?
In this episode I talk about why we compare ourselves to others from a place of lack. I talk about what I learned from a simple question on Instagram…
3 years, 6 months ago
436 - The key to higher standards
In this episode I talk about the difference between "step one" standards and "step two" standards. I talk about what it means for someone to see your…
3 years, 6 months ago
435 - Do you need to be a millionaire?
In this episode I talk about pressure to accomplish certain things in life. I talk about the one question to ask yourself for clarity.
'But First, Inn…
3 years, 6 months ago
434 - What you want vs. what you deserve
In this episode I talk about anxious avoidant attachments styles and the difference between what you want and what you actually deserve.
'But First, I…
3 years, 6 months ago
433 - The FOUR lies we've been told about life
In this episode I talk about the assumptions we've made in life: 1) if it's meant to be, it will happen 2) everything happens for a reason 3) college…
3 years, 6 months ago
432 - "We are all victims of victims"
In this episode I talk about the saying "we are all victims of victims" and how recognizing this can set us free.
'But First, Inner Peace' is availabl…
3 years, 7 months ago
431 - The problem with modern dating
In this episode I talk about people who want a partner but don't want to BE a partner. I talk about dating in 2022 and how you can avoid the pitfalls…
3 years, 7 months ago
430 - You + your milkshake = progress
In this episode I talk about how to give yourself more credit, how to stay the course, and how to be proud of the work you're putting in.
'But First, …
3 years, 7 months ago
429 - Do men "fall in love?"
In this episode I react to the statement "men either love you right away or never at all." I talk about the benefits of slow love and the expectation…
3 years, 7 months ago