Podcast Episodes
Back to Search441 - "Sliding Door" Moments
In this episode I talk about one Sliding Door moments - the seemingly inconsequential moments in life that lead you down new rewarding paths. I talk …
3 years, 4 months ago
440 - The Dependency Paradox
In this episode I talk about one The Dependency Paradox and the need for independence in life. I talk about the one quality to strive for in relation…
3 years, 4 months ago
439 - When your value isn't recognized...
In this episode I talk about one question to ask yourself when you're tempted to give up or lower your standard. I talk about why you're an $8 bottle…
3 years, 4 months ago
438 - Overcoming anxious dating thoughts
In this episode I talk about one question to ask yourself when faced with anxious dating thoughts. I talk about how to prove that you're stronger tha…
3 years, 4 months ago
437 - Why do we compare ourselves?
In this episode I talk about why we compare ourselves to others from a place of lack. I talk about what I learned from a simple question on Instagram…
3 years, 4 months ago
436 - The key to higher standards
In this episode I talk about the difference between "step one" standards and "step two" standards. I talk about what it means for someone to see your…
3 years, 4 months ago
435 - Do you need to be a millionaire?
In this episode I talk about pressure to accomplish certain things in life. I talk about the one question to ask yourself for clarity.
'But First, Inn…
3 years, 4 months ago
434 - What you want vs. what you deserve
In this episode I talk about anxious avoidant attachments styles and the difference between what you want and what you actually deserve.
'But First, I…
3 years, 4 months ago
433 - The FOUR lies we've been told about life
In this episode I talk about the assumptions we've made in life: 1) if it's meant to be, it will happen 2) everything happens for a reason 3) college…
3 years, 5 months ago
432 - "We are all victims of victims"
In this episode I talk about the saying "we are all victims of victims" and how recognizing this can set us free.
'But First, Inner Peace' is availabl…
3 years, 5 months ago