Podcast Episodes
Back to Search448 - Just going through the motions?
In this episode I talk about what it means to just "go through the motions" in life. I talk about how to re-invigorate yourself and live a "life well…
3 years, 5 months ago
447 - Men and commitment issues
In this episode I talk about one reason why men struggle with commitment. I talk about the cause and why this is a human reaction to life that requir…
3 years, 5 months ago
446 - Highlight reels vs. lowlight reels
In this episode I talk about being how to take off your "bias sunglasses" and switch from focusing on "lowlight reels" to "highlight reels."
'But Firs…
3 years, 5 months ago
445 - Men think this is attractive (want vs need)
In this episode I I talk about being happy on your own terms and dating from a place of want, not need. I talk about the difference between want and …
3 years, 5 months ago
444 - If you feel like an outsider...
In this episode I talk about why you feel like an outsider. I talk about the cause and the redeeming upside of what it means.
'But First, Inner Peace'…
3 years, 5 months ago
443 - This can never be taken from you...
In this episode I talk about optimism and the one question to ask yourself. I talk with Betterhelp therapist Haesue Jo about how to stop the "blame g…
3 years, 5 months ago
442 - Male Overperception Bias
In this episode I talk about "perception bis" and how stop over-estimating or under-estimating someone's interest in you.
'But First, Inner Peace' is …
3 years, 5 months ago
441 - "Sliding Door" Moments
In this episode I talk about one Sliding Door moments - the seemingly inconsequential moments in life that lead you down new rewarding paths. I talk …
3 years, 6 months ago
440 - The Dependency Paradox
In this episode I talk about one The Dependency Paradox and the need for independence in life. I talk about the one quality to strive for in relation…
3 years, 6 months ago
439 - When your value isn't recognized...
In this episode I talk about one question to ask yourself when you're tempted to give up or lower your standard. I talk about why you're an $8 bottle…
3 years, 6 months ago